Creating An Eco-Friendly Brand with Jennifer Vinje, the Founder of Anueva Jewelry
In the spirit of Earth Day weekend, we wanted to celebrate by sharing ways to incorporate sustainable practices into our daily lives and by interviewing someone who has been creating waves in the worl...
21 Huhti 202350min
How the ‘8 Dimensions of Wellness Series’ Changed Our Lives
This is the TLDL (too long didn’t listen) summary of what we learned from our ‘8 Dimensions of Wellness Series’ that kicked off in January. We interviewed experts in the fields of emotional, occupatio...
14 Huhti 20231h 4min
Intellectual Wellness, Mindset and Self-Awareness with Dr. Saundra Shillingstad
Continuing with our ‘8 Dimensions of Wellness Series,’ we are joined today by Allison's mom who is a professor in the College of Education. We dive into our 8th and final dimension - Intellectual Well...
7 Huhti 20231h 28min
Advice Segment: Sober-Curiosity, Balancing Social-Lives, Career Shifts and More (WWYBD?!)
WWYBD is our ‘What Would Your Bestie Do?’ segment where we anonymously answer questions our community submitted via our website. If you have a question, you can ask it in our question box anytime and ...
31 Maalis 202354min
How To Improve Your Financial Wellness with Erin Confortini
Financial wellness is the ability to meet basic needs and manage money in both the short and long term. We know money can be a stressful topic so we wanted to make this conversation approachable and r...
24 Maalis 20231h 7min
Sydney Adams’ Tips for Physical Wellness: Movement, Meals and Morning Routines
Continuing with our ‘8 Dimensions of Wellness Series,’ we are joined today by Sydney Adams! She is a fitness and lifestyle influencer with over a million followers across her social media channels whe...
17 Maalis 20231h 11min
How to Make Your Home Feel Good and Holistic Interior Design with Terri Cumming
Diving into the realm of environmental wellness for our ‘8 Dimensions of Wellness Series,’ we are joined today by Terri Cumming of Healthy Home by Design. Terri helps people create homes that they lov...
10 Maalis 20231h 13min
Low-Tox Living, Eating Real Foods and Nutritional Wellness with Live Healthillie
Diving into the realm of nutrition for our ‘8 Dimensions of Wellness Series,’ we are honored to be joined by Iliriana Zeneli who is the CEO and founder of Live Healthillie. Illie is a holistic health ...
3 Maalis 20231h 18min
