Alternatives to AA
Welcome to Alternatives to AA. We're Josh and Monique. Combined we're over 5 years sober and we’re on a mission to make the difficult journey of sobriety easier to manage. We’re not against AA, but we realized we needed to know how to manage the other 23 hours of the day. From communication to relationships to self-care, we’re going to show you how to cope when your triggers try to take you down. Join us every Monday at 6 PM as we uncover not only how to live without alcohol, but how to actually thrive in sobriety and swap out your addiction for a better life.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(26)

Episode 24: 4 Months Sober vs. 4 Years Sober

Episode 24: 4 Months Sober vs. 4 Years Sober

Becoming sober is a life path with many challenges – but more importantly, it’s a life-long journey with many stages.In this week’s episode, Josh sits down with his good friend Brian once again to che...

31 Heinä 20231h 2min

Episode 23: Discussion with the CEO of EverBlume

Episode 23: Discussion with the CEO of EverBlume

In this week’s episode, Josh sits down with Sonia Kahlon, founder and CEO of EverBlume - an alternative to AA that places people into smaller groups that are more tailored to their specific sobriety s...

8 Touko 202329min

Episode 22: Addiction from a Family Members Perspective (Part 2)

Episode 22: Addiction from a Family Members Perspective (Part 2)

Getting sober is such a personal journey - sometimes it can be easy to forget how it affects other people.In this week’s episode, the conversation between Monique and her brother Rick continues as he ...

3 Huhti 202326min

Episode 21: Addiction from a Family Members Perspective (Part 1)

Episode 21: Addiction from a Family Members Perspective (Part 1)

Getting sober is such a personal journey - sometimes it can be easy to forget how it affects other people.In this week’s episode, Monique’s brother Rick joins the show to share his experiences with Mo...

27 Maalis 202345min

Episode 20: Boundaries and the Role They Play in Sobriety

Episode 20: Boundaries and the Role They Play in Sobriety

One of the most important pieces to sobriety is understanding what leads you to drinking, or using in general. Establishing boundaries around these triggers, whether they be habits or actual people, i...

27 Helmi 202337min

Episode 19: Tips for Staying Sober Long-Term

Episode 19: Tips for Staying Sober Long-Term

Leading a sober life is a daily challenge - it takes steady commitment, effort and support.This week, join Josh and Monique as they discuss some of their tips for staying sober in the long-term. With ...

20 Helmi 202332min

Episode 18: AJ's Sobriety Story

Episode 18: AJ's Sobriety Story

When it comes to addiction, sometimes it can be very difficult to even notice you have a problem. My guest today struggled to come to that very realization before finally becoming sober one year and t...

13 Helmi 202347min

Episode 17: AJ's Sobriety Story (Part 1)

Episode 17: AJ's Sobriety Story (Part 1)

When it comes to addiction, sometimes it can be very difficult to even notice you have a problem. My guest today struggled to come to that very realization before finally becoming sober one year and t...

11 Helmi 202339min

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