Irishman Running Abroad - Week 10 Half Marathon Challenge - Antrim Coast Race Week Is Here (With Special Guest James McIlroy)
The week of any race is a tricky one. Getting the balance right between rest and keeping the legs fresh is made all the more difficult by the amount of admin involved in getting to the race site with ...
22 Elo 202228min
Irishman In America - Liz Loses, Weisselberg Pleads & 4 Theories On Why he Kept Those Boxes (Part 1)
Were Liz Channey's reelection hopes doomed on January 13, 2021, when a week after the insurrection at the Capitol, she and nine other House Republicans voted to impeach former President Donald Trump? ...
18 Elo 202235min
Irishman Running Abroad - The Tale Of The Taper (Part 1)
With two weeks to go to the Antrim Coast Half Marathon, Sonia O'Sullivan is here to walk us through the basics of tapering back your training so that you can run your best race on the big day. What is...
15 Elo 202227min
Irishman In America - Marion McKeone And The Raid Of Mar-a-Lago (Part 1)
It’s been a week like no other. He was a President like no other. Now something is happening to him that has never happened to any President before him. Marion gives us a play by play review of what e...
11 Elo 202234min
Irishman Running Abroad - Do Muscle Soreness Creams Actually Work? (Part 1)
With a million and one muscle soreness remedies available over the counter Sonia and Jarlath go in search of the most unusual but effective recovery aids with the help of the listeners. It’s week 8 of...
9 Elo 202226min
Irishman Abroad 9 Year Anniversary Episode
Today we have a very special retrospective episode to mark the 9th anniversary of the Irishman Abroad. Looking back on the most awkward, funny and pivotal moments and episodes across hundreds of hours...
7 Elo 202239min
Irishman In America - Marion McKeone Visits Liz Cheney’s Wyoming (Part 1)
Marion McKeone (Sunday Business Post US Correspondent) takes a trip to Liz Cheney's homeland and comes to understand the Republicans that reside there a little better. She describes to Jarlath Regan h...
5 Elo 202232min
Irishman Running Abroad - Obeying Your Body In Week 7
With 4 weeks to go to the Antrim Coast Half Marathon, Sonia O'Sullivan asks us all to breathe out and listen to what our bodies are telling us. It’s a tough thing to do at the best of times but when y...
2 Elo 202226min
