Irishman Running Abroad with Sonia O‘Sullivan: ”The Three Keys To Avoiding Running Injuries” (With Special Guest David Gillick)
The fear of injury is a constant conscious or unconscious fear for every athlete no matter what their experience level. For many it’s the reason they avoid running completely. Rather than feeling powe...
14 Joulu 202130min
The Selection Box: Jack Whitehall
Comedy isn’t just in Jack Whitehall’s genes it’s in his bones. Today on Irishman Abroad’s Selection Box Jarlath chooses Jack’s latest movie “Clifford The Big Red Dog” as his cinema recommendation for ...
12 Joulu 202135min
The Wrongful Conviction Of Anthony Broadwater (Plus The Ghislaine Maxwell Trial Continues) - Irishman In America With Marion McKeone (Mini Pod)
If the Ghislaine Maxwell trial is proof of what money can let you get away with, the injustice that Anthony Broadwater suffered is an example of what can happen at the other end of the spectrum. He se...
10 Joulu 202112min
Irishman Running Abroad with Sonia O‘Sullivan: ”How To Make Running In Winter (A Bit) Easier” (Sonia Explains The Kit You Need, The Mistakes To Avoid & More)
With storm Barra bearing down on Ireland there has never been a more appropriate moment to release our long planned but never recorded episode about coping with winter conditions. The temptation to ro...
7 Joulu 202131min
Claire Walsh: Learning To Breathe Again
The headline might read, 'Claire Walsh - the only Irish person ever to compete at the Freediving World Championships' but there is way more to the story of this trailblazing Irish woman. Jarlath caugh...
5 Joulu 202137min
Week 1 - The Ghislaine Maxwell Trial: Plus The Mississippi Abortion Law, Michael Flynn & More - Irishman In America With Marion McKeone (Mini Pod)
With week one drawing to a conclusion the award winning US correspondent Marion McKeone explains what exactly took place. Jarlath wonders what kind of defence can be mounted for the business partner o...
3 Joulu 202110min
Irishman Running Abroad with Sonia O‘Sullivan: ”Why Running Easy Is So Hard” (Sonia‘s Guide To Getting Your Pacing Exactly Right)
Why do 99% of runners, including Sonia O’Sullivan, go too fast on their easy runs? Experts believe that 80% of your running each week should be done at a very easy conversational pace in order to buil...
30 Marras 202137min
Evanna Lynch: Reclaiming Your Story
This week actor, writer and activist Evanna Lynch joined Jarlath to discuss her astonishing new book. Evanna speaks about when and why her critical inner voice started to become toxic. She provides ...
28 Marras 202133min
