Your Fastest 5K Made Easy With Sonia O'Sullivan - Irishman Running Abroad
Whatever your target over the 5 kilometre distance, Sonia has the advice to get you there. Today we start the process of helping Jarlath and the listeners get their 5k experience to where they want it...
8 Touko 202427min
College Campus Chaos, Kristi The Dog Killer & Donald's Big Problem - Irishman In America
Marion McKeone examines the chaotic violence seen on college campuses across America this week and the bizarre tale of Trump running mate wannabe Kristi Noem animal killing past. She attempts to expla...
3 Touko 202433min
London City Marathon 2024 Sights & Sounds - Irishman Running Abroad
Run the 2024 TCS London City Marathon alongside Jarlath Regan, Sonia O'Sullivan, Vinny Mulvey and 50,000 amazing humans raising more than 1 billion pounds for charities and causes. Hear all the sounds...
24 Huhti 202447min
Trump's Worst Week Ever, Iran, Big Bird & More - Irishman In America with Marion McKeone
Another jam packed episode with the Washington Correspondent Marion McKeone and comedian Jarlath Regan looking back on all the big news stories. Including Trump's jury selection conundrum, Iran's atta...
19 Huhti 202436min
Cobh 2024 Sights & Sounds - Irishman Running Abroad With Sonia O'Sullivan
Sonia's squad of hand-picked listeners head to Cobh after 3 months of training under her guidance. It's a jam packed episode full of the sights and sounds of the race weekend. Massive congratulations ...
10 Huhti 202448min
Threat Level Midnight - The RFK Problem & Israel's Fork In The Road - Irishman In America
How did Trump get that big discount? Who supplied the money? And will Lara Trump’s version of a Tom Petty classic break the internet? Marion McKeone looks back on a crazy couple of weeks in US politic...
5 Huhti 202433min
Sonia's Cross Training Guide - Irishman Running Abroad
Whether you're injured or PB'ing every race, finding running easy or bored off your head by the thought of it...chances are some form of cross training is going to enhance your experience. Sonia O'Sul...
27 Maalis 202433min
Running mates, Leo Bows Out, Nancy & SB4 - Irishman In America with Marion McKeone
This week Marion interviewed Nancy Pelosi. She recaps the conversation with comedian Jarlath Regan and together they reflect on the latest news from the campaign trail. Can Donald produce the cash to ...
22 Maalis 202435min
