Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you. Subscribe now and start your transformation.

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Jaksot(481)

The Destruction of Sexual Othering (Patreon Exclusive)

The Destruction of Sexual Othering (Patreon Exclusive)

Today Melanie talks about the destructive pattern of "sexual othering" that couples do in marriage. To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus LINKS:...

21 Huhti 20236min

How to Win Back Your Wife!

How to Win Back Your Wife!

Today we answer a listener's question that we receive from husbands on the daily. . . how do I win back my wife?! LINKS: Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com http...

19 Huhti 20231h 13min

The Power of Co-Regulation

The Power of Co-Regulation

Today we talk about how to help you, your partner, and your family through the powerful idea of co-regulation! LINKS: Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com https:/...

12 Huhti 202356min

Easter, Jesus, Marriage, and You Can do ANYTHING!

Easter, Jesus, Marriage, and You Can do ANYTHING!

Seth talks about a really powerful experience at church 10 years ago with Melanie, how they both cried on stage, what it takes to change your marriage, and a powerful pep talk that will get you going!...

9 Huhti 202334min

Power Couple Summit with Larry Hagner!

Power Couple Summit with Larry Hagner!

Today we talk with Larry Hagner of the Dad Edge Podcast about our upcoming Power Couple Summit in Orlando Florida July 28th and 29th. LINKS: Power Couple Summit with Larry Hagner: https://powercouple...

5 Huhti 202359min

My Husband Makes Me Feel TERRIBLE When I Deny Him Sex!

My Husband Makes Me Feel TERRIBLE When I Deny Him Sex!

Today we answer a listener's question about what to do when your partner punishes you emotionally when you decline intimacy. LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Hig...

31 Maalis 202331min

Love May be Unconditional, but Relationships Certainly Aren't!

Love May be Unconditional, but Relationships Certainly Aren't!

Today we talk about the TRUE FACT that relationships are NOT unconditional! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/c...

29 Maalis 202356min

How to Balance Hobbies Without Ruining Your Marriage

How to Balance Hobbies Without Ruining Your Marriage

Today we answer a listener's question about how to balance new hobbies without ruining your marriage! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: ...

22 Maalis 202336min

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