41. Coming Back to Self with Mark Groves
My heart exploded with expansion when I had the chance to connect with Mark Groves, the human connection specialist who empowers people with tools to reclaim the sacred relationship with themselves an...
12 Huhti 20211h 57min
40. How Biology Creates Your Personality Blueprint - with Rodrigo Garcia Platas
Rodrigo Garcia Platas has facilitated so much change in systematic psychology with his multi-faceted approach to human identity and development. He is a pioneer of information, and I'm so excited for ...
5 Huhti 20212h 20min
Going Deeper with Nousha Salimi
Nousha Salimi is such a gift for the soul – and skin! Her face oil, The Reset, is a permanent fixture in my cabinet. My friends are always trying to steal a drop because it gives them an instant beaut...
29 Maalis 202125min
39. Feasting on Culinary Alchemy with Serena Poon
Serena Poon is a luminous well of knowledge when it comes to aligning our eating habits with our energy field to make us feel healthy, empowered, and joyful. Beyond her academic credentials (CN, CHC,...
22 Maalis 20211h 49min
38. Spirituality, Science, Shamanism, & the Brain with Dr. Caroline Leaf
Dr. Caroline Leaf’s beautiful mind drops into the Lit-sphere today to talk about reconstructing the neural pathways of our brain to remedy what she defines as our “mental mess.” I love sharing with Dr...
15 Maalis 20212h 3min
37. Expressing Sacred Rage with Shannon Algeo
I was fortunate to share a blessed moment with Shannon Algeo, a force of nature in the motivational space. And today you have the chance to swim in the wisdom of his words as he shares his emotional ...
8 Maalis 20211h 37min
36. How to Shift From Suffering to Self-Love with Blake Bauer
Blake grew up locked in a cycle of fear, toxicity, and ego that manifested itself in drug dependency, chaos, and an inevitable rock bottom before he finished high school. But he managed to turn things...
1 Maalis 20211h 37min
Going Deeper with Monica Randles and Andrew Maternowski of Nutcase Vegan Meats
Fueling the body with nutrient-enriched food is a lifestyle pillar in my household, and I love the clean, ceremonial connection earth-sourced food gives us. Recently, I was drawn to the wonderful pla...
22 Helmi 202136min
