Out of Office
We’re in Las Vegas at a podcast convention and are dropping in to say hello in lieu of an episode.We appreciate you so much and are excited to continue this podcasting journey with new content and a f...
9 Maalis 20231min
Vegas, Baby! (& Seat of the Teacher)
This is an unusual episode as it started with an announcement and casually moved into a discussion on the Seat of the Teacher.The announcement was that the hosts of Anecdotal Anatomy are heading to La...
2 Maalis 202352min
The Final Three Limbs Explored
Samyama includes Dharana (single focus concentration), Dhyana (meditation), and Samadhi (bliss, dissolution of duality)This episode joins the final three limbs of yoga into one conversation. The host...
23 Helmi 20231h 10min
Pratyahara - The Fifth Limb
Withdrawal of the Senses.Returning to Yoga-8, the limbs of practice, E61 is all about Pratyahara (the fifth limb) withdrawal of the senses. Even after decades of study, practice, and teaching, there a...
16 Helmi 202356min
Nature Reset - A Walk in the Woods
Discover Your Excellence - The Power of Personal PracticeClick above to sign up for FREE VIRTUAL program coming up 2/26/23 from 11am to 12:30pm EST[This episode can also be viewed at Anecdotal Anatomy...
9 Helmi 202359min
Channel Surfing
The channels referred to in the title are energetic channels of the body, some represented by gross anatomy landmarks and others categorized by subtle body anatomy.This episode may be the science-y on...
2 Helmi 20231h 9min
Tapping Yin & Yang - Agents of Change
Be the Change!Here is Mahatma Gandhi's actual quote:"We but mirror the wold. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the t...
26 Tammi 202355min
The Power of Personal Practice
2.Yogas Citta Vrtti NirodhahSecond Yoga Sutra as written in The Yoga Sutras of Patanjali, written by Sri Swami Satchidananda"The restraint of the modif...
19 Tammi 20231h
