Anukampa Podcast

Continuing from the sutta discussion two weeks prior, Ven Candā leads a session on the topic of guarding the senses inspired by SN 35.240, the simile of a tortoise who wisely keeps its six limbs prote...

21 Helmi 20251h 12min

Ven Candā leads a session focused on the Metta Sutta (Snp 1.8), including a sutta reading and reflection on the meaning of the sutta, followed by a discussion on various aspects of loving kindness, wi...

14 Helmi 20251h 14min

A guided meditation on Metta and Endings by Ven Canda

8 Helmi 20251h 6min

Ven Candā leads a discussion on the six senses and the sense restraint based on the sutta SN 35.247, in which the Buddha gives a simile about six animals pulling in different directions and how establ...

7 Helmi 20251h 16min

Bhante Sujato starts with a 20-minute discussion on skillful attitudes to approach mindfulness of breathing, followed by a 20-minute meditation. In the second part, he gives a 45-minute talk on the i...

31 Tammi 20251h 56min

Bhante Sujato starts with a Q&A that focuses on mindfulness and meditation and understanding the difference between them, with audience comments followed by Bhante’s interpretations of these two impor...

26 Tammi 202557min

Bhante Sujato begins with 20 minutes of Q&A in which participants reflect on the previous guided meditation. This is followed by an hour-long talk about the Noble Eightfold Path, with an analysis of t...

26 Tammi 20252h

In this session, Bhante Sujato gives a talk on the abundant nature of love in the world, and the process of getting in touch with and cultivating that love as a tool against the natural and inevitable...

26 Tammi 20251h 6min