Anukampa Podcast

Sutta discussion - Kisagotami - Preparing for Death - Ven Upekkhā

After a brief meditation, Ven Upekkhā shares the story of the bhikkhuni Kisagotami and her sutta from the Bhikkhuni Samyutta. In the discussion section, members of the group share personal stories of...

28 Maalis 20251h 13min

Guided meditation - Blessings & Gratitude on Anukampa Grove's 1st Anniversary

In this session, Ven Candā reflects on the one-year anniversary of moving into Anukampa Grove Bhikkhuni Monastery, and leads a guided meditation focusing on gratitude and rejoicing. In the last few m...

22 Maalis 202559min

Sutta discussion - Mara as Sensuality & Sexism

In this session, Ven Candā leads a sutta discussion with participants on the first two suttas in the Bhikkhuni Samyutta, verses given by fully enlightened nuns in response to Mara, the evil one, when ...

21 Maalis 202558min

Dhamma talk - Breath meditation - Anukampa Grove Afternoon Retreat Pt1

Ven Candā gives a talk on breath meditation, beginning with a discussion of the foundational precursors to meditation practice that many of us forget to consider. This is followed by explanations of t...

15 Maalis 202541min

Guided meditation - May Your Peace & Freedom Increase! Mudita Meditation

In this session, Ven Candā leads a guided meditation that focuses on mudita, or altruistic joy, leading the meditator in rejoicing with any happiness, peace, and good fortune we can see in our own lif...

15 Maalis 202556min

Sutta discussion - From Repulsiveness to Bliss Through Breath Meditation

⚠️ Viewer discretion is advised: This podcast episode discusses suicide and medically-assisted in dying, which some viewers may find distressing. In this episode, Ven Candā reflects on the healing bl...

14 Maalis 20251h 8min