The Anesthesiologists
A married couple of retired anesthesiologists explain how they deal with anxiety, their patients' and their own!
11 Helmi 20200s
Oiriginality Advice
This week, I turn to Step Two of my COPE strategie, Originating your wn plan. That is, making you thinking more creative. The Jackson and Messick theory is the best explanation of creativity I know. Y...
4 Helmi 20200s
Stuck in the Statue of Liberty's Arm, Part Two
Ever had terrifying claustrophobia? Ever tried to laugh your way out of it? That's what I did once. Tune in to hear Part Two of this story, featuring the two "ferry go fairies" sisters! You can find s...
28 Tammi 20200s
Stuck in the Statue of Liberty's Arm
Ever had terrifying claustrophobia? Ever tried to laugh your way out of it? That's what I did once. Tune in to hear Part One of this story. I'll finish it next week! You will find notes, blogs (transc...
21 Tammi 20200s
Dr. Dugan
Interview with Dr. Timothy Dugan, psychiatrist at Harvard. Dr, Dugan, the finest diagnostician I know, discusses the theory and medication of anxiety.
14 Tammi 20200s
After-Steering Hero
<!--td {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}--> Serving in any of the world's navies is no fun. Sometimes it's just the opposite, as it was in this week's episode, "After-Steerin...
7 Tammi 20200s
I Must Be to Blame!
Last time, I spoke about cognitive distortions and how to detect them. In the following story taken from the case files of several clients, see if you can spot the distortions. It derives from the exp...
31 Joulu 20190s
Cognitive Mistakes
Today’s podcast concerns the other anxiety controller, the cerebral cortex, that one-inch-thick gray matter that covers most of the human brain. It can be reasoned with, but sometimes our reasoning ma...
24 Joulu 20190s
