Speak out and stand up for yourself!
It’s time to take control of your respect. Respecting yourself and your boundaries is empowering and important work. What do you do when you know someone has disparaged you? Do you call it out or take...
10 Tammi 202013min
Empowering yourself by choosing a word of the year to follow.
Have you ever lived your life by a word of the year? I have done this twice now and ready for the 3rd year in a row to holding myself accountable to a word that I live by. Listen to this episode for s...
30 Joulu 201914min
Gaslighting is crazy making! Call it out and stand up for yourself!
Gaslighting is done to Armenian women by Armenian women and men equally and it’s got to stop! Not only is it crazy making but it’s also “contagious” and generational. My own mom was gaslighted and bel...
12 Joulu 201910min
Why Armenian women empowerment podcast?
In this episode I explain why I decided to podcast and what I hope you get out of listening to this.
1 Joulu 20199min
Financial empowerment!
Financial empowerment is needed in the Armenian community. We need to start talking positively about how we can thrive financially since we will outlive the men in our world. How can we move forward a...
1 Joulu 20191h 52min
Being “bodied” is a form of physical abuse.
“Bodied” is a term used by the police department to identify when someone is being body bumped into something or someone and is systematic dominance. It’s a form of physical and emotional abuse that i...
6 Marras 20199min
Event shaming.
In this episode I share, as usual, examples from life about how I have been event shamed. Planning for a family event is a joy for the Armenian woman to plan and no one deserves to be shamed for condu...
29 Loka 201917min
Emotional debt and how it affects our movement forward.
Emotional debt is toxic, much like financial debt is toxic on our prosperity. Speaking to Armenian women in disparaging and toxic ways leads to sleepless nights and days filled with anxiety which do n...
19 Loka 201913min
