Ashtanga Dispatch Podcast

I remember how I came to hear of Cathy Louise Broda of Purple Yoga in Hawaii. First, a listener from Chicago wrote me an email asking me to interview Cathy. She said she’d just gotten back from one of...

31 Joulu 20161h 17min

A special gift from Harmony Slater and Ashtanga Dispatch: A Loving Kindness Meditation to begin the new year.

23 Joulu 201611min

Synchronicity. It’s not luck that puts us in a place and with people we need … at just the right time. No, there was nothing random finding myself spending really needed time with Certified teacher, J...

14 Marras 20161h 19min

For the next hour, be a fly on the wall as David Keil and I cover the gamut of topics including how we both have changed in the ways we practice and how we look at practice. David calls himself lazy, ...

24 Loka 20161h 13min

Olivia Hsu is a longtime dedicated student of Richard and Mary Freeman, and taught with them in Boulder, CO for years. She is also a PrAna ambassador and these days, she teaches all over the world - ...

20 Heinä 20161h 2min

We have a new interview with Saraswathi Jois from her home in Mysore, India, plus Peg shares about reclaiming the passion of your practice.

31 Touko 201610min

Ashtanga yoga Authorization. A controversial topic I'd avoided - until now. Meet Authorized teacher, Zoë Ward, and listen to our rather spirited discussion on how yoga teachers become teachers, in Ash...

20 Huhti 201654min

To set the stage for you, our conversation takes place at the Green Hotel in Mysore, India. It's probably the quietest place we could find to record and they serve the most amazing cakes - just ask Je...

27 Tammi 20161h 3min