Ask Kati Anything

This week licensed therapist Kati Morton explains why it can feel so bad when our therapist is proud of us, how we can end therapy when we have attachment issues, and how therapists alter their treatm...

29 Helmi 202444min

This week licensed therapist, Kati Morton explains the difference between depression and general disappointment. She also gives us options for ways to reward ourselves that don’t involve food or spend...

22 Helmi 202445min

This week licensed therapist Kati Morton answers audience questions about when and why we would need to reach out to our therapist in between sessions, whether or not therapists judge our “crazy” thou...

15 Helmi 202450min

On Ask Kati Anything ep. 202 licensed therapist, Kati Morton talks about job-related trauma, medical trauma, and managing life and expectations when we struggle with depression and bouts of suicidal t...

8 Helmi 202446min

This week licensed therapist, Kati Morton explains her feelings about not seeing clients anymore, why some of us can’t stop thinking about our therapist no matter how hard we try, and why we can obses...

6 Helmi 202456min

This week licensed therapist, Kati Morton talks about why cleaning can be so hard when we are depressed, the reasons we can be depressed and still function at work or school. She then discusses how we...

25 Tammi 202444min

Today Kati interviews Gabe Howard! He is a mental health advocate, speaker, and host of the inside bipolar podcast. They discuss bipolar disorder, being hospitalized for our mental illness, and the sy...

18 Tammi 20241h 11min

This week licensed therapist Kati Morton talks about loneliness and why we can still feel lonely even after spending time with those we love. She also explains why we can struggle to express upset to ...

11 Tammi 202449min