Ask Kati Anything
Ask Kati Anything is a weekly mental health podcast where licensed marriage and family therapist Kati Morton, LMFT, takes deep dives into the complexities of human psychology, relationships, and emotional well-being. If you are navigating daily anxiety, healing from trauma, or simply trying to understand your own mind, Kati brings over 12 years of private practice experience and the warmth of her 1.5 million+ YouTube community straight to your headphones. This isn’t a therapy podcast—it’s an educational, judgment-free space designed to unpack heavy topics so you never have to feel alone with your struggles. Each episode breaks down specific psychological themes, utilizing listener submissions and real-world experiences to ground clinical concepts into actionable insights. Core Topics & Deep Dives Include: Anxiety & Neurodiversity: Panic attacks, intrusive thoughts, OCD, and ADHD. Mood & Mental Health Conditions: Depression, PTSD, BPD, and eating disorders. Relationships & Behavior: Attachment styles, narcissistic abuse, boundaries, and self-esteem. Clinical Tools & Frameworks: Evidence-based CBT and DBT skills, healing childhood trauma, and navigating the process of starting therapy. Whether you are currently in therapy, considering it, or just looking for deeper self-awareness, this show treats the real struggles of real people like they matter. Because they do. Hit follow to join the community and never miss a weekly episode.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(327)

Why Your Eating Disorder Craves Validation (Is it "Attention Seeking"?)

Why Your Eating Disorder Craves Validation (Is it "Attention Seeking"?)

In this episode, licensed marriage and family therapist Kati Morton dives deep into the complex psychology of eating disorders, the lasting "blueprint" of childhood trauma, and why certain coping mech...

1 Tammi 59min

Can You Heal in the Place That Made You Sick?

Can You Heal in the Place That Made You Sick?

In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton explores a wide range of mental health topics, from the nuances of cognitive distortions to the complexities of...

27 Joulu 20251h 10min

I Thought My Life Was Doomed

I Thought My Life Was Doomed

In this episode of Ask Kati Anything, licensed therapist Kati Morton sits down with Tone It Up co-founder and New York Times bestselling author Karena Dawn for a deeply personal conversation about tra...

19 Joulu 202551min

Why You Push People Away When You Need Them Most

Why You Push People Away When You Need Them Most

In this episode of Ask Kati Anything, we dive deep into the complex and often unspoken corners of mental health recovery. We explore the psychology behind why some individuals experience persistent su...

11 Joulu 202559min

The Selfish Choice: Childfree Living, Anxiety, and the Fear of Regret

The Selfish Choice: Childfree Living, Anxiety, and the Fear of Regret

Barbara Dunkelman is here to chat about her incredible journey from being a fan to being the voice of Rooster Teeth’s Yang Xiao Long on RWBY. She opens up about the company's unexpected closure, deali...

4 Joulu 20251h 13min

Why Do I Feel So Behind? When Everyone Else Seems to Have It Together

Why Do I Feel So Behind? When Everyone Else Seems to Have It Together

In this episode of Ask Kati Anything, Licensed Marriage and Family Therapist Kati Morton tackles the core question: Why Do I Feel So Behind? when it seems Everyone Else Seems to Have It Together. We d...

27 Marras 202557min

This Single Prayer Changed My Life: Letting Go of Biases and Preconceived Ideas

This Single Prayer Changed My Life: Letting Go of Biases and Preconceived Ideas

In this deeply honest episode of Ask Kati Anything, guest Jared Craft shares valuable insights into overcoming his ego, financial fears, and the lifelong work of surrendering control. Jared opens up a...

20 Marras 202555min

The Truth About the LGBTQ+ Community's Toxic Shift

The Truth About the LGBTQ+ Community's Toxic Shift

The Dark Side of Inclusivity: OG YouTuber Arielle Scarcella joins us to discuss the toxic political shift and intolerance of difference of thought in the LGBTQ+ community. Arielle opens up about being...

11 Marras 202555min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-vapaudu-voimaasi
kesken
ilona-rauhala
adhd-podi
rss-liian-kuuma-peruna
psykologia
rss-hereilla
jari-sarasvuo-podcast
rss-koira-haudattuna
aamupore
rss-tietoinen-yhteys-podcast-2
rss-metropolia-ammattikorkeakoulu
rss-suomen-aa-podcast
rss-xamk-podcast
rahapuhetta
rss-niinku-asia-on