021: Delaney McGuire #2 - What's expected of a D1 rower
Round two with Delaney McGuire, assistant coach for the Eastern Michigan University women’s rowing program, and this is a fun one! Delaney was the first ever guest on the ATT Training Podcast, and in ...
26 Maalis 20241h 2min
020: Asiya Mahmud | University of Delaware - Advocating for yourself & building your brand
In this episode we have Asiya Mahmud, Head Coach for the University of Delaware women’s rowing program, and we have a great conversation about coaching and recruiting for aspiring college rowers as As...
18 Maalis 202450min
019: Choosing the right summer rowing program for you
Summer is right around the corner, and athletes are beginning to lock in there summer plans. This episode breaks down my categories for organizing all of the summer rowing options out there. If you wa...
13 Maalis 202418min
018: Justin Best | 2020 Olympian - The "watch me" mentality to becoming a two-time Olympian
In this episode we have 2020 Olympian, Justin Best, who is currently in the last few months of training in preparation for his second Olympics at Paris 2024! This is an absolute must listen, as Justin...
5 Maalis 20241h 17min
017: Erg because you want to. Not because you have to...
We are here!! The spring season is right around the corner. However, don't forget about the erg! For athletes who aspire to row at the college level, learn how to incorporate at least 2 steady state s...
29 Helmi 20249min
016: Liz Fusco | USRowing Director of Sports Nutrition - Are rowers eating the right things
In this episode we talk to Liz Fusco, who is the Director of Sports Nutrition at USRowing where she is responsible for all the nutrition needs of the athletes on the US National Team! In this episode ...
11 Helmi 20241h 19min
015: IRCA Panel - Recruiting for Men's College Rowing
This episode summarizes some of the takeaways from my experience as the moderator for the first ever Intercollegiate Rowing Coaches Association (IRCA) Recruiting Panel. This was an incredible opportu...
8 Helmi 202411min
014: Regina Salmons | 2020 Olympian - Competing for a second Olympics at Paris 2024
In this episode 2020 Olympian, Regina Salmons, opens up on her path to a second Olympics at Paris 2024, her break through that lead to her making the national team, and what it's like training at the ...
29 Tammi 20241h 5min
