#013 - Ryan Thomas - Can Anyone Become An MMA Fighter?
Welcome back to the podcast! Today, my guest is Ryan Thomas. He's the owner of Cumbria Combat Sports, MMA coach, and co-founder of Peak Performance Coaching and the Peak Performance Podcast. Ryan tell...
20 Touko 20241h 30min
#012 - Tom Smith - The Quest for Financial Freedom, Creativity & AI
Welcome back to the podcast! Today, my guest is Tom Smith, an entrepreneur, founder of Eskfest, and co-founder of Whitewood Distilling Co., among other ventures. In this episode, we dive into a varie...
13 Touko 20241h 23min
#011 - Greg Williams (Rox Lyfe Podcast) - Insights From The World’s Best Hyrox Athletes
Welcome back to the podcast, today we’re joined by Greg Williams of the Rox Lyfe Podcast. Greg is at the forefront of the Hyrox community and is one of the most trusted names in the sport. We discus...
6 Touko 20241h 9min
#010 - Thomas Melody - How To Train For Hyrox & Get Awesome At Burpees
Welcome back to the podcast, today we’re diving deep into the world of Hyrox with my guest, Thomas Melody, an online coach who specializes in training Hyrox athletes. If you haven’t already listened t...
29 Huhti 20241h 7min
#009 Solo Episode - How Podcasting & Hyrox Changed My Life
Welcome to this first solo monologue-style podcast. I thought I would mix it up a bit from the interview style. Also, with it being over a year now since I started the podcast, which you probably won'...
22 Huhti 202415min
#008 - Christian Winstanley - founder of Bare Bar - How To Actually Start An E-Commerce Brand
Welcome back to the podcast. Today I'm talking to an old college friend of mine and a former bandmate, Christian Winstanley. Christian is the founder of Bare Bar Soap. This is an episode full of tacti...
15 Huhti 20241h 41min
#007 - Ky Wilson - Personal Growth, Hairdressing, Health & Giving Up Alcohol
Welcome back to the podcast! Today's guest is Ky Wilson, an old college friend and former bandmate! In this episode, we dive deep into: Music's Influence: We discuss how music has significantly shap...
11 Huhti 20241h 26min
#006 - Matty Green - Former Royal Marines Commando, Coach, Entrepreneur, Athlete - “I Only Need ONE Exercise!”
My guest today is Matty Green, Matty is a strength and conditioning coach, gym owner, former Royal Marines commando, father, husband, athlete and entrepreneur. We talk about his time in the Marines in...
8 Huhti 20241h 47min
