Episode 29-Lindsay Amilian "It's Ok to Fail, Just Keep Coming Back"
AXISPODCAST: Encouraging you to fight for your mind, your body, and your soul. In this episode, we interview special guest Lindsay Amilian. Lindsey is a former Oklahoma City Thunder Girl and curre...
30 Huhti 201853min
Episode28-Q&A (body composition, food addiction, healing metabolism, moving the scale,)
This Q&A episode brings you a range of questions about our health and body composition... why the scale won't move even when you're doing the right things, healing the metabolism, overcoming food addi...
24 Huhti 20181h 1min
Episode 27-The 21 Day Detox Scientifically Proven to Work
Encouraging you to fight for your mind, your body and your soul. http://www.axispodcast.com @annalight @elsimms @4titude_fitness In this episode, we finish our review of the book Switch on Your Brai...
17 Huhti 20181h 10min
Episode 26-Change Your Thoughts, Change Your Life
In this episode we continue our review of the book Switch on Your Brain, by Dr. Caroline Leaf. We have the power to choose our own thoughts. The process of thinking and choosing is the most powerful...
10 Huhti 20181h 10min
Episode25-Be Your Own Brain Surgeon for a More Positive Life
In this episode we review the book Switch on Your Brain by Dr. Caroline Leaf We discuss our brain's ability to create new pathways of positive thought which lead to an abundant life. You do have th...
3 Huhti 201852min
Episode 24-Living a Life of Discipline
In this episode we interview special guest Vince Parker on Living a life of Discipline and how discipline changes your life. "Discipline is the difference between what you're going to dream for and ...
27 Maalis 201850min
Episode23-Why Do I Struggle with Comparison?
In this episode we discuss the trap of comparison and the only true measuring stick we should use for our lives to bring true humility, giving you tools to help you overcome comparison for good.
12 Maalis 201859min
Episode22-Why Can't I Stay Motivated?
Why Can't I stay motivated? In this episode we debunk the mystery behind motivation and how to harness the power to stay steadily motivated to accomplish our goals.
6 Maalis 20181h 2min
