![the postpartum psyche [part 1]: reclaiming birth, trauma, and the power of choice](https://cdn.podme.com/podcast-images/2B9D1C9B3F86E9D462E743CFB41A9B49_small.jpg)
the postpartum psyche [part 1]: reclaiming birth, trauma, and the power of choice
Postpartum is a transformative rite of passage. In this episode, we’re reimagining the postpartum journey—moving beyond clinical definitions and diagnostic labels to uncover its deeper, sacred, and pr...
1 Tammi 202552min

fourth trimester reflections: postpartum and what to expect when you’re done expecting
How long does postpartum really last—and why is so much of this journey left out of common advice? In this three-hour deep dive, I’m unpacking the full experience of postpartum, from the first vulnera...
1 Tammi 20253h 1min

third trimester truths: labor signs, induction realities, and birth plans
The third trimester of pregnancy (weeks 28 to birth) is a time of physical intensity, emotional reflection, and preparation for one of life’s most profound transitions. This episode dives into the rea...
1 Tammi 20252h 18min

second trimester shifts: growth, movement and getting ready
The second trimester (weeks 13-27) is often thought of as a “honeymoon phase,” a time when nausea fades, energy returns, and excitement builds as the pregnancy becomes more physically and emotionally ...
31 Joulu 202454min

first trimester foundations: symptoms, scans, and soul searching
The first trimester of pregnancy (weeks 1-12) is not just a whirlwind of physical changes—it’s an emotional, psychological, and spiritual transformation. In this episode, we go beyond the common sympt...
31 Joulu 20241h 33min



















