back from the borderline


I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of 'disorder' or 'dysfunction', but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’


The word ‘borderline’ in this podcast has nothing to do with psychiatric labels. It has everything to do with coming back from the inner psychological brink we all experience.


Everyone has found themselves on the edge, in that liminal space where the old self falls apart and the new Self emerges. Here, we explore what it means to undergo true emotional alchemy: that ancient and primordial process of falling apart, confronting the underworld of our psyche, and falling back together into someone stronger, wiser, and more whole.


Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within ‘the bible of psychiatry’ (the DSM) share the same underlying sense of being irreparably broken, disconnected from their intuition, and paralyzed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’


Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past.


In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I can promise.


By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline.


CRAVING MORE? Visit backfromtheborderline.com to dive into my universe, connect with me, access my Patreon, and discover more about my journey and work. Don’t forget to follow Back from the Borderline so new episodes on Tuesdays and Thursdays automatically drop into your podcast feed.

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(335)

mind unveiled part 6: the individuation process as spiritual ascent (integrating outer psychology, personality types, and the mystical qabalah)

mind unveiled part 6: the individuation process as spiritual ascent (integrating outer psychology, personality types, and the mystical qabalah)

Have you ever wondered what it truly means to become your most authentic self? To integrate all aspects of your being—both conscious and unconscious—and embark on a profound journey of self-realizatio...

18 Helmi 20251h 5min

dysfunctional family roles – part 4: avoidance strategies (the mascot/clown and the lost child/rebel) [preview]

dysfunctional family roles – part 4: avoidance strategies (the mascot/clown and the lost child/rebel) [preview]

Welcome back to our deep dive into the complexities of dysfunctional family dynamics. You're tuning into Episode 4 of our series, where each segment builds on the last, further unraveling the roles th...

13 Helmi 202524min

mind unveiled part 5: the shadow (working with your dark side)

mind unveiled part 5: the shadow (working with your dark side)

Do you ever feel like there's a part of yourself that you can't quite grasp? A hidden side that influences your thoughts and actions in ways you don't fully understand? Welcome to Episode 5 of our 'Mi...

11 Helmi 202543min

dysfunctional family roles – part 3: responsibilities and escape (the parentified child and the addict) [preview]

dysfunctional family roles – part 3: responsibilities and escape (the parentified child and the addict) [preview]

Welcome back to our exploration into the heart of dysfunctional family dynamics. This is Episode 3 of our series, where we continue to unravel the complex roles that not only shape family life but als...

6 Helmi 202539min

mind unveiled part 4: the psyche as a living reality (exploring consciousness and the collective unconscious)

mind unveiled part 4: the psyche as a living reality (exploring consciousness and the collective unconscious)

Have you ever wondered about the hidden depths of your mind? Curious about what lies beneath your conscious thoughts and how it all shapes your reality? Welcome to Episode 4 of our 'Mind Unveiled' ser...

4 Helmi 20251h 23min

dysfunctional family roles – part 2: the extremes of family focus (the golden child and the scapegoat) [preview]

dysfunctional family roles – part 2: the extremes of family focus (the golden child and the scapegoat) [preview]

Welcome back to our deep dive into the heart of dysfunctional family dynamics. This is Episode 2 of our series, where each segment builds upon the last, unraveling the complex roles that shape not jus...

30 Tammi 202540min

mind unveiled part 3: unmasking the soul image (the false self, archetypes, the anima and animus)

mind unveiled part 3: unmasking the soul image (the false self, archetypes, the anima and animus)

Do you feel like you’re playing a role, always adjusting who you are to fit in? What if there’s a deeper, truer version of you just beneath the surface, waiting to be revealed? In Episode 3 of the ‘Mi...

28 Tammi 20251h 31min

dysfunctional family roles – part 1: decoding the dynamics of dysfunction [preview]

dysfunctional family roles – part 1: decoding the dynamics of dysfunction [preview]

Every family has its secrets—those untold stories that shape us in ways we don't always see. What hidden roles within your family have shaped you? Are there patterns you're living out without even rea...

23 Tammi 202535min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-niinku-asia-on
rss-liian-kuuma-peruna
rss-rahamania
jari-sarasvuo-podcast
psykologia
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
kesken
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-narsisti
rss-vapaudu-voimaasi
rahapuhetta
filocast-filosofian-perusteet
ihminen-tavattavissa-tommy-hellsten-instituutti
nakokulmia-rikollisuudesta-irrottautumiseen
kehossa