
when self-help stops helping: recognizing when therapy and introspection might be doing more harm than good
Are you stuck in a cycle of self-reflection that seems to circle back rather than propel you forward? When does introspection stop being helpful? It's not uncommon to reach a point where you understan...
15 Loka 202453min
![is there a ‘normal’ amount of sex in a relationship? [preview]](https://cdn.podme.com/podcast-images/9824EF3918F3E4F226F3AFCC7499F194_small.jpg)
is there a ‘normal’ amount of sex in a relationship? [preview]
How often should you and your partner be having sex? Is there a magic number that signifies a healthy relationship? It’s easy to obsess over these questions, and sometimes, this fixation can even harm...
10 Loka 202443min

unlock higher states of consciousness by understanding the different levels of thinking (exploring ken wilber’s AQAL integral theory)
Have you ever stopped to consider your own level of consciousness? Did you know that your way of thinking impacts every aspect of your life, your relationships, and how you navigate the world around y...
8 Loka 20241h 43min
![anatomy of evil: the salem witch trials (puritan paranoia, mass hysteria, and social scapegoating) [preview]](https://cdn.podme.com/podcast-images/9824EF3918F3E4F226F3AFCC7499F194_small.jpg)
anatomy of evil: the salem witch trials (puritan paranoia, mass hysteria, and social scapegoating) [preview]
In this episode of "Anatomy of Evil," I peel back the curtain on the infamous Salem Witch Trials, diving deep into the murky waters of human fear and legal injustice that define one of America's most ...
3 Loka 202449min

are we blind to our own cultural sickness? (lessons from the mouse utopia experiment and behavioral sink)
On today’s episode, you’ll discover how the environment and culture an individual is immersed in can actively shape—and even create—illnesses and behaviors. We’ll explore the little-known “mouse utopi...
1 Loka 202457min
![the dark side of cosmetic surgery: real stories of regret [preview]](https://cdn.podme.com/podcast-images/9824EF3918F3E4F226F3AFCC7499F194_small.jpg)
the dark side of cosmetic surgery: real stories of regret [preview]
Have you ever thought that a cosmetic procedure might transform your life, only to worry it could lead to crushing debt and lasting regret? In this hard-hitting episode, we dive deep into the world of...
26 Syys 202433min

too much to handle: understanding the power of your emotional intensity, sensory sensitivity, and overexcitabilities
Have you ever felt overwhelmed by your big emotions, or found yourself misunderstood for being 'too much,' 'overly dramatic,' or just different from others? Sometimes it can feel like our heightened s...
24 Syys 20241h 18min
![the 48 laws of power: episode 3 (laws for self-protection) [preview]](https://cdn.podme.com/podcast-images/9824EF3918F3E4F226F3AFCC7499F194_small.jpg)
the 48 laws of power: episode 3 (laws for self-protection) [preview]
Have you ever felt like your attempts to maintain picture perfect image might be doing more harm than good? Or maybe you’ve struggled with balancing respect for authority without being totally oversha...
19 Syys 202444min





















