
Sowalong - Chilis, with Claire Vennis
If you wish to grow chillis this year, it’s important to get started early in the season and sow in the first few months of the year. Chillis need a long and warm growing season, and by starting them ...
14 Helmi 8min

How natural play impacts kids' immune systems, with Marja Roslund
Two-year study reveals the startling impact that playing in nature has on children's immune systems, and their likelihood of developing allergies and diseases such as asthma and diabetes. Researcher M...
12 Helmi 32min

Gardens and gardening for health, with Richard Claxton
We all know deep in our bones that gardening is good for us, but increasingly this is no longer a thing we just have to have faith in. The scientific evidence is mounting up that gardening can have tr...
10 Helmi 28min

Sowalong - Lettuce, with Kay McGuire
Lettuce is the backbone of every good salad. It’s also one of the most popular crops to grow, because it’s easy and quick, and thanks to its size, can be grown pretty much anywhere – from the veg plot...
7 Helmi 7min

King Charles's philosophy of harmony
In this episode, we speak to Melissa Simpson, Head of Horticulture for The King’s Foundation, His Majesty’s nature and sustainability charity. She reveals how they implement His Majesty’s Harmony phil...
5 Helmi 42min

How soil holds the key to improving your health, with Sam Ratanji
We talk a lot about healthy soil, mulching it, feeding it, protecting it, but what if the health of our soil isn't just about thriving soil organisms and thriving plants, but thriving people too? Nutr...
3 Helmi 41min

Bird Watching with Nadeem Perera - Buzzard
Large loud white and grey bird with a sharp yellow beak and the confidence of someone who owns the entire coastline. Sharp minded messy comedic and fearless. Learn more about your ad choices. Visit po...
31 Tammi 11min

Reduce menopause symptoms naturally, with Dr Nadira Awal
Menopause expert Dr Nadira Awal shares how to alleviate menopause symptoms such as brain fog, sleepless nights, joint pain and anxiety, using gardening. She also reveals why daily exposure to daylight...
29 Tammi 41min















