Becoming A Better Man

Men, it’s time to stop chasing perfection. It’s better to strive for improving instead of being perfect. Otherwise you’re dedicated to some imaginary version of yourself that avoids truth, plays a rol...

11 Marras 202023min

Men! Your body is your most valuable asset and tool for your success in life. If you're new OR just getting back into a weightlifting routine after some time away, here are the basics on how to get st...

4 Marras 202039min

Guys we all know that part of our life where we’ve tried to fake it until we make it. More like, fake it until you mistake it for reality. Trying to live a lie somewhere in your life will ALWAYS catch...

28 Loka 202017min

Guys, in this episode we go in on the areas of our lives where we choose to believe narratives about ourselves and others because it’s more convenient than seeing the REAL truth in front of us. The eg...

21 Loka 202022min

Men, we don’t have to be right...but we need to be decisive. There’s nothing more unappealing, unattractive, and unhealthy than a man who can’t make a decision for himself. If you’re more worried abou...

14 Loka 202023min

Guys we’re going to be honest with ourselves here...you can’t move forward if you’re constantly getting distracted by the new sexy sh!t trying to throw you off! Stop looking around and look ahead to k...

7 Loka 202019min

Men, if you're really receptive and aware of the energy of others, there's a chance you have room to improve when it comes to prioritizing your own energy. Being highly receptive and empathetic is a g...

30 Syys 202035min

Men, we're doing it whether we know it or not. Something or someone is getting ignored because we're afraid to face it. Why? Because it's hard and we don't want to fail. Is it your health and taking c...

23 Syys 202025min