Ep. 10 - From Prison Cell to CEO with Imthiaz Ghulam
We meet Imthiaz — a man who once lived his life in the UK drug scene and spent over three years in prison.Now a coach, mentor, and business owner, Imthaiz shares how he rewired his life and now helps ...
6 Kesä 20251h
Ep. 9 - Nearly dying of Anorexia at 14 years old - Jen Percy
This week we are joined by Jen who shares with us her experience with Anorexia.TW: Eating DisordersWe're so grateful to Jen for sharing this with us in such an important episode. Please follow, commen...
30 Touko 202555min
Ep. 8 - From Chaos to Calm with Áine McGinn
This week we are joined by the wonderful Áine who shares with us:- Finding inner peace after years of partying and travel- What breath work is and the positive impact it has had on her life. - Her job...
23 Touko 202546min
Ep. 7 - Insights on Illness with Tim Brown
This week we are joined by the incredible Tim Brown who shares with us:- His experience dying of cancer aged 28 and his resentment of not having lived. - Curing his autoimmune disease by making nutrit...
16 Touko 202555min
Ep. 6 - Spirituality & Second Chances with Hazel Duffy
This week we are joined by the wonderful Hazel Duffy who shares with us:- The impact of leaving home at a young age-Her journey with mental health- Leaning into spirituality- Her experience working an...
9 Touko 202545min
Ep. 5 - Magic Manifestation with Una Gaynor
This week our guest Una is getting into the BIG topics.Manifestation magic, self love, healing, the expectations of being a woman and her journey with cancer. This is an episode not to be missed.Follo...
2 Touko 202556min
Ep. 4 - Healing Trauma with Pearl Duffy
Today we are delving into Pearl's story and her work as a therapist. Pearl talks us through how trauma affects us, the impact of EMDR, and how a little bit of self compassion can go a long way. We hop...
25 Huhti 202553min
Ep. 3 - The Woman Behind The Mic: Maureen's Story
In this episode we get to know Maureen. From who she was, to who she is now and the experiences she had along the way that had a big impact. We hope you enjoy.Don't forget to follow us on Instagram fo...
18 Huhti 202554min
