Best Day of My Life

We are Marina + Cassandra; Identical twins that laugh our way through storytelling, and are trying to cope with the many events that have filled up our twenties. We love to talk about wellness, and not just the 'pretty' kind, and we often get very real across the board when discussing friendships, growth spurts, managing our independent business, and lots more. Heaux, we hope you laugh with us

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Wisdoms from an Acupuncturist

Today we sit with one of Columbus' most beloved wellness practitioners, Heidi Vanderpool. Her 10+ years of collective wisdom and experience in acupuncture, massage, yoga, kundalini - and so much more,...

21 Joulu 20221h 12min

3 Major Types of Detoxification + Practices to Support them

Welcome to my first Deep Dive episode with yours truly, Marina Zahran! Today we're talking all things detoxification. We're hitting the big 3: Bowel Movement Skin Mouth We will cover all 3 detoxific...

5 Joulu 202224min

Harnessing the Power of the Moon

Our first guest, Emma Sears (@undermoonrise) is a dear friend + lover of the moon and her magic. This episode is one that inspires you to look up and out, both at the moon + what it is you wish to ca...

25 Marras 20221h 9min