Between the Sheets with Dr. Stephanie

Between the Sheets with Dr. Stephanie

Between the Sheets is a weekly sexual health podcast for adults 35 to 65, hosted by Dr. Stephanie Anderson, DNP, CRNP (formerly Dr. Z), a sexual health nurse practitioner and founder of Revive Institute of Sexual Health.

Every Wednesday, Dr. Stephanie sits down with doctors, therapists and experts for honest, shame-free conversations about sex, intimacy and relationships. Topics include erectile dysfunction (ED), premature ejaculation, low testosterone, perimenopause and menopause, low libido, female desire, painful sex, pelvic floor health, hormones, mismatched desire, and keeping intimacy alive in long-term relationships and after 40.

Whether you're a man, a woman or a couple, you'll get medically grounded advice you can actually use.

Live in Maryland and want help? Visit reviveish.com/listen.

This podcast is for education only and is not medical advice.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(118)

Highly Sexual Women, Erotic Abandonment & Feeling Desired | ft. Courtney Faye Long

Highly Sexual Women, Erotic Abandonment & Feeling Desired | ft. Courtney Faye Long

Send us Fan Mail One-third of women have a higher sex drive than the average man — so why does no one talk about it? In this episode of Between the Sheets with Dr. Z, Dr. Stephanie Zwonitzer, DNP talk...

19 Elo 41min

The Birth Control Illusion: What Hormonal Contraception Does to Your Body | Tierra Duncan

The Birth Control Illusion: What Hormonal Contraception Does to Your Body | Tierra Duncan

Send us Fan Mail Most of us went on birth control at 16 or 17 and never thought about it again. But what if it's been quietly affecting your mood, libido, bone density, and more — for decades — and no...

12 Elo 38min

Somatic Sex Ed: Reconnecting With Your Body, Consent & Pleasure | ft. Sara Perry

Somatic Sex Ed: Reconnecting With Your Body, Consent & Pleasure | ft. Sara Perry

Send us Fan Mail What if the key to better sex, real consent, and healing from trauma isn't in your head — it's in your body? In this episode of Between the Sheets with Dr. Z, Dr. Stephanie Zwonitzer,...

5 Elo 46min

Why Your Hormones Aren't the Whole Story: Mitochondria, Chronic Fatigue & Sexual Dysfunction | ft. Dr. Jess Armine

Why Your Hormones Aren't the Whole Story: Mitochondria, Chronic Fatigue & Sexual Dysfunction | ft. Dr. Jess Armine

Send us Fan Mail What if your low libido, ED, or fatigue isn't a hormone problem — it's a cellular energy problem? In this episode of Between the Sheets with Dr. Z, Dr. Stephanie Zwonitzer, DNP talks ...

29 Heinä 44min

From Infidelity to Intimacy Coach: Breaking Sexual Shame & Speaking Your Desires | Jocelyn Silva

From Infidelity to Intimacy Coach: Breaking Sexual Shame & Speaking Your Desires | Jocelyn Silva

Send us Fan Mail What if the biggest thing standing between you and great sex isn't chemistry — it's honesty? In this episode of Between the Sheets with Dr. Z, Dr. Stephanie Zwonitzer, DNP sits down w...

22 Heinä 38min

The $15 AI That Beats a Fertility Specialist — Here's How | ft. Kirsten Karchmer

The $15 AI That Beats a Fertility Specialist — Here's How | ft. Kirsten Karchmer

Send us Fan Mail She was one of the first reproductive acupuncturists in North America. She worked with over 10,000 infertile couples. And then she built an AI that beat her by 6%. In this episode of ...

15 Heinä 51min

Why Men Can't Access Their Feelings — And What It's Doing to Your Relationship | ft. Dr. Gloria Vanderhorst

Why Men Can't Access Their Feelings — And What It's Doing to Your Relationship | ft. Dr. Gloria Vanderhorst

Send us Fan Mail Here's something nobody told you: boys come into the world with a broader range of emotional expression than girls do. And then we spend the next 18 years systematically shutting it d...

8 Heinä 41min

She Was in a Sexless Marriage for 26 Years — Here's How She Fixed It | ft. Xanet Pailet

She Was in a Sexless Marriage for 26 Years — Here's How She Fixed It | ft. Xanet Pailet

Send us Fan Mail At 50, after 26 years in a sexless marriage, Xanet Pailet found herself single, living in New York City, and facing an uncomfortable truth: she had never enjoyed sex. Not once. Her im...

1 Heinä 41min

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