S2 E36- Internal & External Boundaries with Izzy Fakkel of Autie Self Care-Part 4 of Creating A Self Care Plan From The INSIDE Out
Today Izzy Fakkel from Autie Self Care on IG and I are discussing Internal & External Boundaries, the 4 areas of Personal Boundaries and identifying if your boundaries are Loose, Rigid or a Hybrid and...
22 Syys 202150min
S2 E35 Self Care = Self Talk Learn about the Thought Thermostat
Today we are talking all about Self Care and more specifically about Self Talk. The concept of Self Talk is pretty basic. You may have heard me talk about this concept before, but I am willing to bet ...
15 Syys 202121min
S2 E33 - Get unSTUCK from the Chronic Burnout Loop of DEATH
The FREE 2 Part Live Workshop & Discussion on Self-Care is open for Registration HERE: https://us02web.zoom.us/meeting/register/tZMvc-GvrjwjG9xVec5E0cAebuxnKaOxihds When trying to restore from burnout...
1 Syys 202134min
S2 E32 - Stimming with Marah Rose & Kaiko Fidgets
Today’s interview is all about stimming or self stimulatory action. In this episode Marah Rose from Sassy Autistic Pineapple Girl and Jo and Kai from Kaiko Fidgets share what stimming is, how you can...
25 Elo 202157min
S2 E31 - Accommodations with Vicky from Actually Aspling
Today’s interview is #3 in the “Back to School” Series for August. Would having an extra 5 minutes to leave class early and get to your next class have made a difference for you in school? Would kno...
18 Elo 202154min
S2 E30 - What You Didn’t Know About The Hidden Curriculum with Kara Dymond
Today’s interview is going to blow your mind!! Did you know that all those school struggles and challenges for us that got so much worse around 6th grade have a hidden curriculum behind them? Join D...
11 Elo 20211h 6min
S2 E29 - Earning a GOLD Star In School Can KILL YOU Especially When You Are Autistic
Does the phrase “Back to School” make your entire body freeze and flash back to dread and terror you’ve experienced in school? If so, you are not alone my friend. This month on the Talk Show: This se...
4 Elo 202140min
S2 E28 - Does Receiving a Gift Make You Physically Uncomfortable?
My Autistic and Trauma induced response to this question was HECK YES for decades. I find myself in a very different place today and I will share some of the why along with some insights into why we ...
2 Elo 202115min
