201- I Don’t Know Who I Am: Using the Enneagram for Autistic Self-Rediscovery
What if understanding your burnout starts with understanding your why?In this week’s episode of Beyond Chronic Burnout, Carole Jean Whittington shares how the Enneagram became a powerful guide for sel...
21 Touko 202521min
EPISODE 200 — What’s Possible When We Unmask Celebrating 200 Episodes of Beyond Chronic Burnout + the Release of "Living Unmasked"
What if peace came from unmasking?This milestone 200th episode of Beyond Chronic Burnout is a celebration in every sense—of unmasking, of sustainable energy, of thriving as our whole selves, and of YO...
14 Touko 202531min
Episode 199 - Over 85% of Autistics Might Be in Spicy Burnout Right Now with Burnout Researcher Carole Jean Whittington
Could you—or someone you care about—be in burnout and not even know it?In this powerful episode of Beyond Chronic Burnout, Carole Jean Whittington, Lead Burnout Researcher and Chief Well-Being Officer...
30 Huhti 202540min
198 - The ND Lovers Club: Reclaiming Relationships Through a Neurodivergent Lens with Bontle Senne & Sara Louise Ackrill
In this Social Saturdays episode of Beyond Chronic Burnout, we’re joined by powerhouse co-authors Bontle Senne and Sara Louise Ackrill to talk all things love, healing, and neurodivergence in their ne...
26 Huhti 20251h
197 - Things That Really Matter: Protecting Your Spoons with Becca Lory Hector and Carole Jean Whittington
What’s draining your energy—and how can you protect what little you have left?In this powerful first episode of our new monthly series Things That Really Matter, Carole Jean and Becca Lory Hector dive...
12 Huhti 202544min
196 - Your Autistic Blueprint: Building Foundations for Well-Being with Carole Jean Whittington
Beware of the Restoration Illusion Trap! Have you ever thought you were out of burnout, only to find yourself back in it? Many autistic women face this sneaky trap where temporary relief feels like r...
9 Huhti 202520min
195 - Navigating Autism Awareness Month with Sara Bradford (SJ Childs)
What happens when autistic women take the mic during Autism Awareness Month—on their terms?In this Social Saturdays episode, we’re joined by powerhouse advocate, educator, and fellow autistic woman Sa...
5 Huhti 202531min
194 - UnVeiling Your Story, How Autistic Women Use Narrative Therapy to Reclaim Their Truth
For many autistic women, being believed is a battle. From childhood, we’re told our experiences aren’t real, that we’re “too much” or “not enough.” It’s time to change that.This week, we explore narra...
2 Huhti 202524min
