173 - Community and Connection: Preventing Burnout in Neurodivergent Spaces with Bridgette Hamstead
In this enlightening episode of Beyond Chronic Burnout, we sit down with Bridgette Hamstead, neurodiversity consultant, educator, and executive director of Fish in a Tree, to discuss the intricate rel...
9 Loka 202444min
172 - 10 Ways Community Can Transform Your Stress Levels
In this episode of Beyond Chronic Burnout, host Carole Jean Whittington explores the transformative power of community support in reducing stress and preventing burnout. Drawing from her global well-b...
7 Loka 202411min
171 - Healing Through Words: Rasie Bamigbade on Overcoming Trauma and Building Community
"What if the words you needed most in your darkest moments could finally be heard? This episode dives deep into the power of healing through storytelling, community, and self-leadership." In Episode ...
2 Loka 202440min
170 - Self Care for Calm Parenting with Dr. Roseann Cappana-Hodge
In this episode, we’re joined by Dr. Roseann Cappana-Hodge, a trailblazer in the field of mental health and the founder of Dr. Roseann, LLC and The Global Institute of Children’s Mental Health. Dr. Ro...
25 Syys 202453min
169 - How to Measure Self Care for Freedom & Fulfillment with Dr. Chelsea Turgeon
In this episode of Beyond Chronic Burnout, we sit down with Dr. Chelsea Turgeon, a former OBGYN resident who left the world of medicine in 2019 to create a life of freedom and fulfillment. Today, Ch...
18 Syys 202442min
168 - Self Care for Aligned Leadership & Panic Attacks with Tiffany Simms
In this episode, we sit down with Tiffany Simms, a holistic wellness and high-performance coach dedicated to helping lifelong dieters break free from burnout and transform their relationship with food...
18 Syys 202447min
167 - Self Care for Chronic Health Conditions with Brett Chinn
In this episode, we’re joined by Brett Chinn, a certified coach with over a decade of experience helping people align with their ideal careers and life paths. Drawing from her deep expertise in mindse...
11 Syys 202442min
166- Sustainable Success: Self Care for Neurodivergent Creatives with Rory Lemon
In this episode, we're diving deep into the heart of entrepreneurship with Rory Lemon, a heart-centered business strategist and ND creative. Rory shares invaluable insights on how neurodivergent creat...
6 Syys 202457min
