Episode 23 | Beyond Birth: Healing, Hormones & the 4th Trimester with Dr. Patel
In this episode we deep dive into life after birth with Dr Patel. The fourth trimester is a whirlwind of emotions, healing, and adjustment—especially when the journey includes time in the NICU. In thi...
29 Touko 20251h 2min
Episode 22 | Against the Odds: My Pregnancy & Birth Story With Pre-eclampsia and Clotting Dysfunction with Caitlin White
In this deeply personal episode, Caitlin opens up about heer journey through a high-risk pregnancy marked by pre-eclampsia and a rare blood disorder. From the moment she found out she was pregnant, sh...
22 Touko 202552min
Episode 21 | The Power of Alignment: Supporting Mom's & Babe's Before and After Birth with Dr Alyssa Clarkson
In this heart-opening episode, we sit down with Dr. Alyssa Clarkson, a family-focused chiropractor with a passion for supporting moms and their little ones—right from the womb and into early life. We ...
14 Touko 20251h 42min
Episode 20 | A Crib That Waits Twice: Stillbirth and Pregnancy After Loss with Tiffany Paltauf
Pregnancy after stillbirth is a journey few talk about—but for those who walk it, the experience is anything but simple. In this episode, we speak with Tiffany Paltauf who faced the unimaginable loss ...
8 Touko 20251h 33min
Episode 19 | Love that Remains: A Journey Through Grief with Jer Allen
Bereaved Mother's Day - Grief after baby loss is a love story with no ending. In this deeply personal episode, we explore the many layers of grief—how it changes over time, how it’s held in the body, ...
4 Touko 20251h 9min
Episode 18 | Maternal Mental Health - Deep Dive Into "Mommy Brain" with Ashley Waterman
In this powerful episode, we dive into the often unspoken challenges of maternal mental health. From postpartum depression and anxiety to the invisible weight of societal expectations, we explore what...
1 Touko 20251h 33min
Episode 17 | More Than Kegels: Real Talk on Pelvic Wellness with Pelvic Hygge
Pelvic health is about so much more than just doing your Kegels—and yet, it’s one of the most misunderstood and under-discussed aspects of wellness, especially for women and birthing people. In this e...
1 Touko 20251h 13min
Episode 16 | The IVF Journey: Hope, Heartache, and Healing with Janine Cumberland
In this episode, Janine shares her infertility journey. In honour of International Infertility Awareness Week, we dive deep into the emotional and physical rollercoaster of IVF (in vitro fertilization...
24 Huhti 20251h 2min
