What Happened to You? The Neurosequential Model with Diane Vines
TEXT US: Have a Story? Feedback for the Show? What Happened to You? The Neurosequential Model With Diane Vines In this powerful conversation, Janine sits down with Diane Vines, a seasoned clinician an...
7 Touko 30min
4 Great Books on Mental Illness to Inspire You to Tell Your Story
TEXT US: Have a Story? Feedback for the Show? Janine shares how writing about her own mental health crises in an MFA program helped her see that illness can be written, shared, and received (mostly) w...
30 Huhti 13min
Destabilized by a Med Change | How Lowering Lithium Derailed My Life
TEXT US: Have a Story? Feedback for the Show? In this solo episode of Bipolar She, I talk about how a lithium dose reduction triggered a bipolar crisis and led to brain fog, confusion, sleep disruptio...
3 Huhti 13min
Silence Imposter Syndrome and Beat Burnout with Rachel Wexler
TEXT US: Have a Story? Feedback for the Show? In honor of International Women’s Day, I’m joined by executive coach Rachel Wexler for a real conversation about what happens when you look “fine” on the ...
11 Maalis 21min
Will Spring Make Me Manic? How Sunshine Can Be Dangerous For Your Mood
TEXT US: Have a Story? Feedback for the Show? Spring doesn’t just bring longer days—it often puts people with bipolar disorder at higher risk for manic symptoms and hospitalizations. Changes in sunlig...
5 Maalis 7min
Feminine Rage and How to Work With It. Class With Amy Vincze Begins Feb. 24th
TEXT US: Have a Story? Feedback for the Show? Today I sit down with EFT practitioner and creator of the Soar With Tapping app, Amy Vincze. When I heard Amy is leading a class: The Wisdom of Feminine R...
18 Helmi 19min
Why Grief Is Like A Chameleon and How to Live With It — Dr. Lisa Benton-Hardy
TEXT US: Have a Story? Feedback for the Show? Grief doesn’t follow a script, and it certainly doesn’t end on a schedule. Psychiatrist Dr. Lisa Benton-Hardy joins us to unpack loss—why you may be met w...
30 Tammi 30min
Lithium—Why I Shake (My Secret Life #2)
TEXT US: Have a Story? Feedback for the Show? I’ve been on lithium for 16 years. For the past two years my hands quiver and my body noticeably shakes. My tremor was subtle at first, but now it can be ...
16 Tammi 11min
