Bite Back with Abbey Sharp

Bite Back with Abbey Sharp

Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.

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Jaksot(89)

Why We’re DONE Apologizing for Stretch Marks, Weight Gain & Confidence: The Birds Papaya’s Sarah Nicole Landry’s Critical Mindset Shift

Why We’re DONE Apologizing for Stretch Marks, Weight Gain & Confidence: The Birds Papaya’s Sarah Nicole Landry’s Critical Mindset Shift

Here’s a run down of what we discussed in today’s episode: From Viral Weight Loss to Real Healing The Mindset Shift That Sparked Body Neutrality Unlearning Diet Culture’s Deepest Messages Navigati...

9 Joulu 202548min

The Hidden Hormonal Cost of Women’s Poor Sleep (Weight + Sleep Relationship Explained) with Alanna McGinn

The Hidden Hormonal Cost of Women’s Poor Sleep (Weight + Sleep Relationship Explained) with Alanna McGinn

Here’s a run down of what we discussed in today’s episode: Why Sleep Is a Lifesaving Health Priority Understanding Normal Sleep Architecture How Women’s Sleep Differs From Men’s Why So Many Women ...

2 Joulu 202537min

Is Big Ag the BAD Guy? Debunking a Crop of Food Misinformation with Farmer Michelle Miller

Is Big Ag the BAD Guy? Debunking a Crop of Food Misinformation with Farmer Michelle Miller

Here’s a run down of what we discussed in today’s episode: Quick-Fire Big Ag Myth-Busting Can Regenerative Agriculture Scale? How Big Ag Uses Tech to Improve Sustainability GMOs, Organics, and the...

25 Marras 202527min

Why You “Ruin Your Diet” Every Holiday (PS: It’s Not Willpower) with Jenn Trepeck

Why You “Ruin Your Diet” Every Holiday (PS: It’s Not Willpower) with Jenn Trepeck

Here’s a run down of what we discussed in today’s episode: Introduction Why Willpower Isn’t the Key to Behavior Change Willpower as a Muscle (or Phone Battery) How the Holidays Drain Our Willpower...

18 Marras 202533min

“The Algorithm Is Raising Our Kids — And It’s Pulling them into Deadly Rabbit Holes” - Teaching Media Literacy with Matthew Johnson

“The Algorithm Is Raising Our Kids — And It’s Pulling them into Deadly Rabbit Holes” - Teaching Media Literacy with Matthew Johnson

Here’s a run down of what we discussed in today’s episode: Introduction Why Media Literacy Matters Now More Than Ever How Algorithms Shape What We Think Is “True” Our Brains On Misinformation The...

11 Marras 202547min

Can Period Blood Hold the Key to Diagnosing Endometriosis without Surgery? With Dr Harini Bhat

Can Period Blood Hold the Key to Diagnosing Endometriosis without Surgery? With Dr Harini Bhat

Here’s a run down of what we discussed in today’s episode: Introduction — Why Endometriosis Deserves More Attention Dr.Bhat’s Journey and the Diagnostic Struggle The Systemic Dismissal of Women’s P...

28 Loka 202528min

"Doctors Couldn't Explain My IBS Symptoms - Until A Psychologist Did" - How Stress & Trauma Makes You Sick with Dr. David Clarke

"Doctors Couldn't Explain My IBS Symptoms - Until A Psychologist Did" - How Stress & Trauma Makes You Sick with Dr. David Clarke

Here’s a run down of what we discussed in today’s episode: Introduction What Exactly Is Stress Illness? Common Physical Symptoms with Emotional Roots How Dr. Clarke Became the Mind-Body Detective ...

21 Loka 202530min

“What’s ACTUALLY Pregnancy Safe (Vaccines, SSRIs, Tylenol & More) with Sabina Vohra-Miller

“What’s ACTUALLY Pregnancy Safe (Vaccines, SSRIs, Tylenol & More) with Sabina Vohra-Miller

Here’s a run down of what we discussed in today’s episode: Introduction Why Expecting Parents Get So Much Conflicting Advice The Data Dilemma: Why Research on Pregnancy Is So Limited Understanding...

14 Loka 202542min

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