The Myth of Work-Life Balance & What to Strive for Instead
Ever feel like you're constantly chasing the perfect balance between work and family—and always falling short? In this episode, we're busting the myth of work-life balance and talking about what actua...
8 Touko 20256min
Feel Behind in Your Career? This Might Be Why.
What does running a half marathon have to do with career growth? More than you might think. In this episode, I share how an unplanned race helped me rethink fear, perfectionism, and the way we ambitio...
6 Touko 20257min
How to Feel Better in Your Job—Without Changing Careers
Not ready for a big career leap, but craving more meaning in your job? In this episode, we explore how job crafting—reshaping your role from the inside out—can bring more alignment, energy, and confid...
1 Touko 202510min
Leading, Growing, and Parenting When the World Feels Heavy
Feeling torn between building your career and worrying about the world your children are growing up in? You’re not alone, Mama.In this episode, we’ll talk about:How to break down overwhelming worries ...
29 Huhti 20258min
Trailer: Welcome to Bodyful Minds - A Space for Ambitious Moms
Welcome to Bodyful Minds, the podcast for ambitious moms who want a career and life that truly fit them. I’m Katherina, a body awareness coach and mother of three, helping mothers like you reconnect w...
29 Huhti 20251min
