Q&A: I’ve been trying to relax more but it’s not going so well
Q&A: "After a rather stressful period in my life I’ve been trying to relax more but it’s not going so well: any advice appreciated." More here: http://jfl.com/x/ive-been-trying-to-relax-more-but-its-n...
3 Touko 20184min
#8 - Technology & Creativity with Professor Aljosa Smolic & JFL
In this eight episode of the bodymindself™ podcast psychologist and cognitive scientist John Francis Leader (JFL) meets Professor of Creative Technologies Aljosa Smolic to discuss the relationship bet...
2 Touko 20181h 27min
Q&A: I’m finding the news and other media overwhelming but I don't want to be disconnected
Q&A: "I’m finding the news and other media to be a bit overwhelming but I don't want to be disconnected either- any advice?" More here:
26 Huhti 20186min
Q&A: I want to be confident socially but am afraid that it will come across as arrogance
Q: I want to be confident socially but am afraid that it will come across as arrogance- any advice?! A: I explore the difference between confidence and arrogance. More here: http://jfl.com/x/i-want-to...
19 Huhti 20184min
Q&A: I’m getting lost in thought and worry- have you any advice?
Q: I’ve a number of life decisions to make and I’m finding that I’m getting lost in thought and worry- have you any advice? A: I explore ways to unload the mind whilst still remaining focused on what ...
11 Huhti 20187min
Q&A: What's to be taken from Ready Player One? jfl bodymindself
Q: What's to be taken from Ready Player One? A: Quite a bit: I speak about immersion, avatars, self-concept and the importance of equilibration. More here: https://jfl.com/x/whats-to-be-taken-from-rea...
3 Huhti 201813min
Spin 103.8 radio feature on workplace anxiety with JFL & Lauren Kelly broadcast 21st February 2018
Spin 103.8 radio feature on workplace anxiety with JFL & Lauren Kelly broadcast 21st February 2018
22 Helmi 20188min
Spin 103.8 radio feature on Therapy Of Tomorrow with JFL & Lauren Kelly broadcast 12th January 2018
Spin 103.8 radio feature on Therapy Of Tomorrow with JFL and Lauren Kelly broadcast 12th January 2018 - Find out more here: https://jfl.com/blog/the-therapy-of-tomorrow-initiative-lets-crowdsource-the...
15 Tammi 20186min
