
Medication Stigma is Damaging For ALL Of Us
This episode explores the harmful impact of stigma surrounding psychotropic medication, how it prevents people from seeking necessary care, and why shifting the conversation is essential for mental he...
23 Helmi 202546min

Professional Peer Support - Ambassadors of Hope (Feat. Andy)
Today Andy, a longtime friend of my husband, joins the podcast. Andy talks with us about his work professionally in peer support, his lived experience with Bipolar Disorder including institutionalizat...
17 Helmi 202546min

"I Can't Even Kill Myself Right" Feat. Nicole of Press Pause Part 2
Nicole founded a BPD resource hub non-profit called Press Pause, Inc.(www.showmegrace.org). She joins us today to talk about her experience being black, West Indian, and a single mom, who lives with ...
9 Helmi 202540min

Gaslighting - What The Hell Is It??
What is gaslighting? This is a word I've been thinking a lot about lately with the current political climate. Talon and I get into it - what it is, how it works, and how to take care of yourself with ...
2 Helmi 202559min

"I Can't Even Kill Myself Right" Feat. Nicole of Press Pause Part 1
Nicole founded a BPD resource hub non-profit called Press Pause, Inc.(www.showmegrace.org). She joins us today to talk about her experience being black, West Indian, and a single mom, who lives with ...
26 Tammi 202547min

"I Was Raised In Church Basements" - Being an AA Kid (Feat. Sabrina)
Today Sabrina joined the podcast to talk about her experience being raised with a mom heavily involved in the AA community, her experience with attachment wounds, and her own experience raising daught...
19 Tammi 202541min

"I Will Ruin Your Fucking Life" - The Borderline Rage
Let's break down BPD anger because it's very real. BUT when you misunderstand it, it's very dangerous for all of us. In this episode I talk about a few anger stories, the reasons why we have to unders...
15 Tammi 202544min

Self-Sabotage With BPD feat. Leslie (as guest co-host)
Self-sabotage can be easily defined by it's ChatGPT definition: "Self-sabotage is when someone undermines their own success, well-being, or goals through behaviors or thought patterns that create obst...
5 Tammi 202536min



















