Bold Beautiful Borderline

I recently had a chance to join Kate and Michelle of the DBT & ME podcast to share my story. Kate and Michelle are both therapists who lean heavily on DBT in their practice and invited me to their pod...

4 Touko 54min

On today's episode Roni shares her journey with growing up on the reservation, forgiving her parents, and her secure marriage. Thank you Roni for joining us on the podcast! Roni can be found on IG at...

3 Touko 53min

Happy Borderline Personality Disorder Awareness Month! Having a Borderline Personality Disorder (BPD) Awareness Month matters because it directly addresses the biggest barriers people with Borderline ...

1 Touko 12min

Today Michelle of the.mindful.wildflower joins us to share her story of diagnosis, a harmful marriage, and recovery. Thank you Michelle for sharing your story! Her website is: https://www.mindfulwildf...

26 Huhti 42min

Hi ya'll! Leslie and I are back talking about how when you have BPD often YOU are at risk of vulnerability too, which people don't regularly talk about. Let's get into it! Send us a text message to b...

19 Huhti 46min

Today is Part 2 of a 2 part series featuring Kate & Michelle of the DBT and Me podcast. Today they talk DBT skills and advice for using DBT. Thanks Kate and Michelle for joining us on the podcast! He...

12 Huhti 31min

Today is Part 1 of a 2 part series featuring Kate & Michelle of the DBT and Me podcast. Today they talk about their lived experience with mental health and next week they talk specifically DBT skills!...

5 Huhti 49min

So Talon didn't come home until 12:30 AM. Did he die? Did the shop get robbed? Is he cheating on me? One could assume all the things and I started to think OMG something really bad couple have happene...

29 Maalis 18min