Bold Beautiful Borderline

Laurie and Sara discuss their experiences in unstable relationships and how they have used dialectical behaviour therapy (DBT) skills to try and have healthy relationships with open and effective comm...

25 Tammi 202149min

Between our black and white thinking, unstable self-image and relationships, and mood swings, fear of abandonment causes a lot of turmoil in our relationships. This can be friendships, romantic partne...

17 Tammi 202129min

Dissociation (however you actually say it) is a coping mechanism that is often associated with past trauma experiences or intense emotional experiences. It feels different to everyone but is often des...

11 Tammi 202117min

On today's bonus episode, you all get to meet our good friend Mel who is a musician, mental health advocate, and a psychotherapist in training. Mel joins us on the podcast to tell us her story to diag...

6 Tammi 20211h 3min

Anger, Guilt, and Self-Hatred People often associate BPD with anger and violence which is not helped by media representations and BPD being a classified as a “personality disorder”. The truth is, whi...

3 Tammi 202147min

One of the key characteristics of borderline personality disorder (BPD) are rapidly shifting mood swings. These last minutes to hours, rather than days or weeks as seen in other mental illnesses. Sara...

27 Joulu 202042min

Impulsivity is possibly the most fun and most devastating symptom of borderline personality disorder. Be it impulsive sex, substance use, speeding, shopping, binge eating, or basically anything that ...

20 Joulu 202028min

This episode featured Laurie Edmundson who previously was a co-host of this project. You can find her at https://www.laurieedmundson.com and on IG @laurieanned where you will find ways to access The S...

13 Joulu 20208min