50 Reasons to Stay Alive With BPD
So with the recent defunding proposition of LGBTQ crisis lines how we do community work around suicide prevention is essential. It's always been essential but even more now than ever. Here's 50 reason...
4 Touko 20259min
Perfectionism Robs Us Of Joy
There's three different types of perfectionism - who knew? In this episode we get into specific examples of mine and Talon's perfectionism and how it hurts us, holds us back, and steals our joy. Send...
28 Huhti 202541min
What The Hell Is A Highly Sensitive Person???
The term Highly Sensitive Person was recently referenced in a DBT training I was attending and I thought "I've really gotta read about this" to myself. In today's episode I give a brief overview of wh...
20 Huhti 202520min
Tax Day: I Fired And Got Fired By My Accountant (BONUS)
In this bonus episode, Talon and I dive into the often-overlooked struggles people with disabilities face when navigating the service industry of any kind. In this example, it's an accountant. She fir...
15 Huhti 202518min
I Thought I Had ADHD Last Year on BBB and This Year I Do! (Feat. Laura)
Laura was on the podcast last year talking about their BPD experience and we thought maybe they had ADHD and did the ADHD Self-Reporting Tool. Fast forward a year and they have a diagnosis, take medic...
13 Huhti 202545min
Masking BPD Suicidal Ideation and More Feat. Guest Co-Host Leslie
What is masking? Masking is when someone hides or suppresses their true emotions, behaviors, or traits—usually to fit in socially, avoid judgment, or feel safer in a particular environment. It’s espec...
9 Huhti 202553min
STOP Loving Who You WANT Them To Be Feat. Guest Co-host, Leslie
A BPD classic struggle is to love the potential you see in them or who you want them to be and forgetting to see who they are. I've done this with dozens of people: friends, family, partners, even co-...
30 Maalis 202551min
Going No Contact With Family
"No contact" has been a term popping up over the last few years in the social media world. It sounds pretty: "I'm not contact". But it's often devastating and wonderful all at once. It's messy. In tod...
23 Maalis 202542min
