High Protein Breakfast Myths, Genetic Testing For Exercise, Demystifying Brain Waves & More!
A few weeks ago, I got an email from a podcast listener who said I had to get a guy named "Matt Riemann" on the show. I had never heard of Matt. So as I often do, I had a brief Skype video conversatio...
23 Touko 201549min
How Artificial Light Makes You Fat, Does Red Meat Really Cause Cancer, The Best Grip For Pull-Ups & More!
http://bengreenfieldfitness.com/318 May 20, 2015 Podcast: Can Household Cleaning Chemicals Get Into Your Food, What's The Best Grip For Pull-Ups, How To Use Ketoforce, and How To Use Resistant Starch?...
20 Touko 201548min
A Hidden Sleep Killer That Flies Under The Radar (And What You Can Do About It).
A few weeks ago, I received an interesting email from a podcast listener, who cryptically stated... ..."you could improve sleep also by a simple screening of oximetry to rule out OSA in your adrenal f...
16 Touko 201553min
Is Your Blood Pressure Too Low?, WiFi & Kids, Natural Surgery Preparation & More!
http://www.bengreenfieldfitness.com/317 May 13, 2015 Podcast: Is Your Blood Pressure Too Low, What To Do Before And After Surgery To Recover Faster, Spreading Exercise Through The Day vs. Doing It All...
13 Touko 201554min
Episode #104: Plant-Based Diets – What You Need To Know
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode If you like this podcast, use the Facebook "Like" button...
10 Touko 20151h 41min
How To Get Ripped With Yoga.
Dean Pohlman's first yoga class was entirely on accident. He says: “I was looking for the tailor and stumbled into a Bikram Yoga studio. I had always been interested in yoga but had never taken a yoga...
9 Touko 201558min
The Best Way To Measure Body Fat, Tricks To Increase Pain Tolerance During Workouts, Colloidal Minerals & More!
http://bengreenfieldfitness.com/316 May 6, 2015 Podcast: Exercising In The Heat vs. Sauna Training, Should You Use Colloidal Minerals, Healthiest Way To Clean Water Bottles, How To Increase Pain Toler...
6 Touko 20151h 8min
Wild Dieting, Fat Fasting, Scary Rice, The Worst Thing To Do When You Get Sick & How To Drop 25 Pounds In A Month.
Abel James, AKA "The Fat Burning Man", joins me today to share some juicy gems from his new book "The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days". Abel is a speak...
2 Touko 201550min
