
Ep. 12 | Mastering Meal Prep: A Physician Mom's Guide to Wholesome Family Cooking
Ready to conquer the kitchen chaos and give your family's meals a nutritious makeover? Join me, as I team up with the inspiring Dr. Sandra Luyindula, lovingly known as Dr. L, to unravel the art of mea...
4 Maalis 202423min

Ep. 11 | My Child with Autism Bangs Their Head: Reasons and Strategies for Managing this Behavior.
Navigating the stormy seas of parenting isn't easy, especially when your child with autism faces the compulsion to headbang. In our heartfelt discussion, we delve into this perplexing behavior and off...
26 Helmi 202410min

Ep. 10 | Why is an Early Autism Diagnosis Critical?: Early Indicators and How to Act on Them
Unlock the transformative power of early childhood evaluations with our heartfelt exploration into pediatric care. As we unveil the significance of the first five years, you'll grasp the profound impa...
19 Helmi 202411min

Ep. 09 | Navigating Autism Recovery: A Mother's Journey of Hope and Healing through Nutrition
When Lori Knowles' son, Daniel, was diagnosed with autism, she found herself at a crossroads that many parents know all too well—the search for answers when the experts seem out of reach. Lori's relen...
12 Helmi 202423min

Ep. 08 | Unlocking the Mysteries of the Brain-Gut Connection: A Beacon of Hope for ADHD and Autism
Discover the hidden power of your body's "second brain" as Dr. Eko guides us through the enigmatic brain-gut connection, revealing its profound influence on mental and physical health. Venture into th...
5 Helmi 202411min

Ep. 07 | The Transformative Impact of Women Supporting Women
Have you ever felt the profound impact of sisterhood ripple through your life? Nancy and Amy Harrington, creators of The Passionistas Project, join us to weave a tapestry of stories that celebrate the...
29 Tammi 202428min

Ep. 06 | Feeding the Mind and Body: Nutrition for Children with Tic Disorders, Autism, and ADHD
Unlock the secrets of your child's health and behavior with Dr. Piper Gibson's expert insights on personalized nutrition. In our latest discussion, we delve into the profound influence of diet on chil...
22 Tammi 202427min

Ep. 05 | Sleep Strategies for Kids with ADHD and Autism.
Unlock the potential of restorative sleep for your child with ADHD or autism as we navigate the back-to-school transition with guidance from Dr. Funke Afolabi-Brown, a triple-board-certified sleep med...
15 Tammi 202421min





















