43. How Schools Are Cracking Down on Vaping
Schools are getting serious with students to the point of taking away opportunities to take final exams! Today we talk about what some schools are doing to crack down on vaping and how you can inform ...
24 Elo 20237min
42. School & How to Deal with Vaping Peer Pressure
Unfortunately, vaping is an epidemic in our schools all over the world and peer pressure is a big part of it. So what can you do to say no and to keep the peace at the same time? We have some neat str...
17 Elo 20237min
41. Zero Nicotine & Vitamin Vapes Explained
There is so much confusion on whether zero nicotine vapes and vitamin vapes are safe or not. This episode explores the data (both true and false) and helps arm you against deceptive marketing tactics....
10 Elo 20238min
40. Vaping and COVID
COVID is on the rise again this summer. Listen in to hear how vaping and COVID coorelate and hear some helpful tips on how to quit for good. Need help quitting? I have a proven plan to show you how t...
3 Elo 20238min
39. Triggers Part III: How to Support Yourself When No One Else Will
Guess what your #1 biggest trigger is? Furthermore, what is the best way to respond when you are trying to quit vaping but someone else is telling you that you can't? Tune in today to learn how to wea...
27 Heinä 20234min
38. Triggers Part II: How to Manage Them
Last week in Episode 37, we learned a crystal clear way to identify what is triggering you to vape. Now how on earth do we manage these triggers? Listen in today as I give you a systematic aresnal tha...
20 Heinä 202313min
37. Triggers Part I: The 4 Types of Triggers
After vaping for a while it seems impossible to sort through the web of addiction and human experience to see the specific ways that you are categorically being triggered to vape. Get clear on the 4 t...
13 Heinä 202312min
36. Check Out Our New Website & Free Facebook Group!
It's here! The doors are officially open to the Break Vape website and free Facebook group, come join us for instant access to tons of value. I've been working hard behind the scenes to create a websi...
6 Heinä 20230s
