66. February Focus: Loving Yourself into a Vape-Free Life
Quitting vaping is about so much more than quitting vaping. It's ultimately about loving yourself enough to become the best version of yourself and doing what you set out to do. Tune in this week to...
1 Helmi 202410min
65. How to Create a Vape-Free Future with Life Coaching Skills
If Big Tobacco can be crafty enough to get you hooked on vaping with its creative tricks, we can be just as creative in coming up with a strategy for quitting vaping. Tune in this week to discover ...
25 Tammi 20248min
64. Your Vape-Free Year: 12 Monthly Tips to Help You Stay On Track
How do you stay on track with your New Year's resolution to finally quit vaping for good? In this fun and strategic episode, I'm showing you how to stick with your New Year's resolutions by using a di...
18 Tammi 202414min
63. Finding Joy in Not Vaping
It takes time, but you can put vaping behind you. If you do the work, you won't even want to want your vape. It's the most incredible feeling and I want all of you to experience the freedom that comes...
11 Tammi 20249min
62. Solomon's Story: How Vaping Stole A Young Man's Life
Charlene Zorn tragically lost her 15-year-old stepson Solomon to EVALI. Solomon was a loving, strong-willed child who loved football and his family. Before Solomon got sick, he was a healthy athlete w...
4 Tammi 202434min
61. The Silent Epidemic: Unveiling the Harsh Reality of EVALI
Most people have no idea how harmful vaping is until it's too late, but a recent study from the American Thoracic Society perfectly outlines the dangers of vaping. Tune in this week to discover the ...
28 Joulu 20237min
60. Inhale the Facts: The Reality of EVALI and Popcorn Lung from Vaping
Right now is the time to re-evaluate your vaping habit because it's a dangerous habit with layers that aren't getting the media attention they deserve. Tune in this week to learn why vaping is even ...
21 Joulu 202317min
59. Hazy Horizons: The Pitfalls of Vaping While Traveling
For many families, the holidays mean traveling and long days on the road, and for vaping moms, it means dealing with the cravings of a vape-addicted brain. Traveling is stressful enough and being burd...
14 Joulu 202311min
