Breaking Through Barriers

This is BRILLIANT! Gamification! The JOY! The Laughter! The Grins! PLAYY Time! Now we can see why I spend so much time with a giant grin on my face :) Play, Play, Play... a worthy lens to learn to lo...

22 Touko 20244min

Hey Team! It's rare that this incredible body get's sick, and when it does, like last week, I am ALL over making sure I help it in every way I can! Because being sick, well that's inevitable really!...

19 Touko 202410min

Breaking Through Barriers WARNING - Massive chats on Suicide in this episode Here's to knowing, we don't know anyone's story And to compassion rather than judgment ❤️ NZ National helplines Need ...

16 Touko 202432min

Here we GO!! PLAYY TIME! Try one! Try them ALL! Take yourself on an energy boost adventure today! 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertip...

15 Touko 20243min

Here's to small acts of kindness! And just as importantly... unravelling why we don't feel like we should 'do the thing'... aka Who am I going to annoy? It's the little things They add up This one i...

12 Touko 20243min

Wowza. Here's to the next rather scary (episode one was all of the terrifying) adventure of speaking my words. There may be loads of trigggers in the Stories I share. Keep yourselves safe Team! NZ...

9 Touko 202417min

Awe Inspiring Magnificence ... All we need to do is remember to look for it Happiness for FREEEEEEEEE 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our finger...

8 Touko 20243min

I was a NASTY Hangry Human back in the day! OUCH. Here's to learning the WHY behind Yo-Yo Blood Sugar, the worries and HOW to take steps to help ourselves. In a world where Sugar is EVERYWHERE. Here...

5 Touko 20245min