Breaking Through Barriers

Instead let's find special people that we know actually care! And let's share our smile with the rest. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our finger...

14 Huhti 20245min

Here's to unravelling THIS Why! Why we are unable to learn in modes of survival and giving ourselves some kudos and space when we are there. My fear of needles. Not based off anything I can remembe...

10 Huhti 20244min

Endless laughter. Endless appreciation. And Curiosity. Endless Curiosity. Because we don't know anyone's story. No matter how well we think we do. Curiosity over Judgement... What? How? Why? over I ...

7 Huhti 20246min

Wow! WOW! WOW! THANK YOU to YOU. For being here, for listening, for curiosity, for the happiness for FREE. We're doing it! And it's LIGHTING MY SOUL ON FIRE! Elevator to Elevator. And normalising s...

3 Huhti 20243min

Yes, me singing!? Funnily enough, it felt right and that is what this podcast has forever been about. Everything and nothing. Love. Compassion. Vulnerability. And sharing this magical brain with the ...

31 Maalis 20244min

Brain! Can you give us a break? Please! Fundamental #1 - Keep us alive... HOWEVER it doesn't need to scream it at us... it can keep that in the background for 99% of the time! ... until we try and cr...

27 Maalis 20245min

Time and Choices, here is an insight into why I have such a vast appreciation for both of these concepts. Every night, before I go to sleep, I ask myself... Am I happy with every single interaction I...

24 Maalis 20246min

WOW! Happiness for Free! What we are CHOOSING to put in our body... has a fundamental effect on our brains! Good and Suboptimal! Here's to endless nuggets of wisdom and new learnings for the HOW beh...

20 Maalis 20246min