The house that Dad built, is for sale
For the love of 'we don't know anyone's story' and leaning into feeling, all of them. For the love of Grief, and the trillion different ways that shows up. And in the exact same breath, for the love o...
11 Helmi 6min
PEACE - No more Dating App
For the endless LOVE, COMPASSION and 'we're doing the best we can with what we have'. Genuinely. Here's to sharing our smiles, and acknowledging there is a VERY REAL Loneliness pandemic out there. F...
8 Helmi 2min
Perimenopause RETURNS after Swimming in the contaminated Ocean
OUCH. That wasn't nice. And now that I'm on the other side, I am OH SO GRATEFUL to see it was a relatively simple fix. Water Fibre Nutrient diversity Sleep Here's to Healing our gut and helping out h...
4 Helmi 6min
Dating App MAGIC - Deleted
And the relief I felt ❤️ HUGE. It's OK, they really can be beautiful, and for me, right now, I no longer wish to gift the time and intention to it. And that's OK! Break time ❤️ For the love. 1%er ...
1 Helmi 4min
Dating App MAGIC - I care too much of what other people think of me
The world is our mirror aka the world teaches us ENDLESS amazingness about ourselves because we can only see it through the lenses of which we know, believe and understand. ... welcome to the Dating A...
25 Tammi 7min
Our emotions, so helpful!
The Fundamentals of our brains ❤️ 1. Stay alive at all times and 2. Keep us as part of the group (so we stay alive at all times easier). Here's to closing down the box on 'we don't know what we d...
21 Tammi 3min
I don't like exercising... genuinely
Funny hey! I own a gym, create big movements in the fitness industry and am building an empire is is ALL about fitness'ing... YET, me, doing the act, yep, not my love. So, here's to finding ways to wo...
18 Tammi 5min
I'm back on Dating Apps
This particular chat is about how much I treasure communication. There's also a piece on the unconscious programming that goes into these apps and how much they go out to, unconsciously, trigger the u...
14 Tammi 7min
