EP# 22 Mental Health Myths
Hey there :) Busting some mental health myths in this episode. Let's have a conversation around these myths. Curious as to what you think! Reach out here: send me a DM on Instagram or email me at Tiff...
27 Touko 202430min
Ep#21 Positive Mental Health
In This episode, honoring mental health awareness month, I share about positive mental health. Oftentimes we talk about the mental health problems, diagnosis, and needing treatment for things we are s...
20 Touko 202421min
EP#20 Just for Funsies
In This episode, I share about hobbies. Doing things Just for Funsies. I find myself and the women I work with don't tend to have hobbies even though that's not our intention. We like to achieve, set ...
17 Touko 202413min
Ep# 19 People Pleasing, Boundaries, and Burn Out with Confidence Coach Talia Osborne
In This episode, You are going to love my guest Talia Osborne, Christian Confidence Coach. We dive into people pleasing, boundaries, faith, overcommitting and more! Connect with Talia: IGFacebookTikTo...
13 Touko 202426min
Ep 18 Business Building & Burn Out with Lyndsi Weise
In This episode, I have my guest Lyndsi Weise. We have met through networking groups and I wanted to have her on to share about entrepreneurship, business building, network marketing in the digital ag...
6 Touko 202433min
To the Burnt Out Social Work Student
This episode was inspired by a post I read in a Facebook group of social work students. I chat with you about social work burn out, career fulfillment, and mental health awareness month. I hope this e...
3 Touko 202418min
Ep #17 Doing the Right Thing.... Hurts
In This episode, I share about what people don't talk about in "doing the right thing"... that it hurts. While doing the right thing may entail discomfort and uncertainty, it ultimately leads to perso...
29 Huhti 202420min
Ep # 16 Broken to Brave with Christina Wyrick
In This episode, I have my guest Christina Wyrick, aspiring author and fellow entrepreneur who shares her story of burn out and grief. We cover topics like early signs of burn out , grief and burn out...
22 Huhti 202445min
