Breakup Boost: Advice to Get Over Heartbreak

The topic of today's episode is moving on after a breakup, separation, or divorce - primarily from a mental standpoint. The thoughts that run through our minds before and during a breakup can almost ...

9 Helmi 20179min

The topic of this episode is 5 thoughts to avoid after a breakup, separation, or divorce. Everyone has their own way of dealing with the aftermath of a breakup, but there are commonalities when it co...

13 Tammi 201710min

In this episode, I am going to give some advice to a young man in his early 20's who emailed me to get insight into a very recent breakup from a long-term relationship that has left him feeling lost a...

12 Tammi 201717min

The topic of this episode is how to deal with your anger after a breakup, separation, or divorce. It's just not healthy to carry it around.  Everyone will feel some level of anger after a breakup, so ...

6 Tammi 20177min

I have said before, if someone walks away from you - let them go. If you take them back, it's usually just prolonging the inevitable. Today's question asks "What if they were a positive and healthy ...

13 Joulu 20169min

Loneliness can be one of…if not the biggest reason we tend to stay in an unhappy and unhealthy relationships. As humans, we are just so scared to be alone and feel that pain. The most important thing ...

7 Joulu 201614min

This episode's listener question comes from someone who has been broken up with but still has to remain in the house for a few weeks due to financial reasons. How can he make this go as smoothly as po...

1 Joulu 201618min

When the person you love walks away from your relationship, it may be surprising, confusing, devastating, and/or take lots of time to recover.  This episode will hopefully shed some light as to why th...

25 Loka 201612min