How To Calm Your Anxiety
In this episode, we talk about ways to self-soothe and increase your ability to emotionally regulate. Managing anxiety is a crucial part of caring for yourself and a partner. Check us out on YouTube: ...
28 Touko 16min
My Ex Blocked Me: What To Do If Someone Blocks You!
In this episode, we talk about being blocked by an ex and how to navigate the situation along with your feelings surrounding it. Check us out on YouTube: ...
26 Touko 17min
Everyone Tells Me To Move On And Forget About My Ex
In this episode, we talk about how friends and family can sometimes struggle to show empathy during a breakup or dismiss your grief. Check us out on YouTube: ...
23 Touko 25min
You Can Destroy Attraction Quickly
In this episode, we talk about attraction and interest in a relationship, and how our behaviors can impact our level of attraction from others. Check us out on YouTube: ...
21 Touko 25min
When It's Time To Move On
In this episode, we talk about readiness for moving on and moving forward with your life after a breakup. Check us out on YouTube: Coach Craig Kenneth...
19 Touko 17min
The Big Secret About Avoidants
In this episode, we talk about the avoidant attachment style to help you better understand adult romantic relationships. Check us out on YouTube: Coach ...
16 Touko 16min
Can You Make Your Ex Stop Ignoring You?
It can be so frustrating to not hear from the one person that you want to talk to. In this episode, we talk about, "is it possible to make an ex responsive?".Check us out on YouTube: ...
14 Touko 12min
When You're Not A Priority
In this episode, we talk about prioritization in relationships and not feeling important, especially during a breakup. Check us out on YouTube: Coach Cra...
7 Touko 24min
