
Maybe It Wasn't You
We don't live in a bubble and oftentimes our external world can affect our relationships. In this episode, we talk about factors happening in your ex's life that can impact their ability to connect. ...
4 Helmi 202317min

How Long Does It Take To Get Your Ex Back?
Many of you in no contact may be asking yourselves, "how much longer?". In this episode, we talk about time, grief, and breakups. Check us out on YouTube: Coach Craig Kenneth Get Craig's help persona...
2 Helmi 202319min

A Review of Attachment Theory
Learning more about attachment theory can revolutionize the way you look at relationship. Listen in to review some key points about the theory and how it can relate to your love life! Check us out on ...
31 Tammi 202324min

Our Connection Slowly Faded
Sometimes instead of a breakup that comes suddenly or arises from an argument, a relationship can slowly winter away instead with each partner growing more and more distant. In this episode, we talk a...
28 Tammi 202317min

My Ex Doesn't Trust Me
Trust is essential in any relationship. During breakups, trust is often affected and it can take a while before someone you care about is willing to open their heart again. In this episode, we talk ab...
26 Tammi 202315min

What If Your Ex Blocked You?
The moment that you realize an ex blocked you can be shocking. In this episode, we talk about being blocked on social media and from contacting your ex. We talk about what it may mean and how to manag...
24 Tammi 202313min

My Ex Is On Dating Apps During No Contact
It can be incredibly confusing to see or hear of an ex being on a dating app after a breakup, especially if they said they were not ready for a relationship. In this episode, we talk about exes dating...
21 Tammi 202312min

Depression After A Breakup
A breakup is a loss and with every loss comes grief. In this episode, we discuss depression after a breakup and how to move through the difficult feelings of losing a romantic partner. Check us out o...
19 Tammi 202318min



















