
My Ex Said I'll Always Love You
During a breakup, we may remember all of the promises that an ex made to us and be confused as to how they changed their mind. In this episode, we talk about broken promises and why they happen. Chec...
12 Heinä 202214min

You Will Be A Success Story!
In this episode, we remind you that the work that you are doing to improve yourself and your relationships is extremely valuable. Success may end up looking different than you imagine it to, but it wi...
9 Heinä 202214min

I Always End Up In The Same Relationship
If you find yourself in the same types of relationships, where your needs continue to be unfulfilled, you may be confused as to why this is happening. In this episode, we talk about cycles in our love...
7 Heinä 202213min

Meeting Your Ex Where They're At
During a breakup, your ex is likely in a completely different headspace than you are in. In this episode, we talk about meeting your ex where they are at and working towards better understanding their...
5 Heinä 202213min

I'm Scared My Ex Will Find Someone Better (While I'm In No Contact)
Not knowing what your ex is doing or if they have moved on can be extremely anxiety-producing. In this episode, we talk bout the fear of an ex moving on when you have decided to refrain from contactin...
2 Heinä 202213min

Becoming Secure
The insecure attachment style stems from childhood and early experiences with caregivers. However, through processing events from your childhood and adopting new, healthier ways of relating, your atta...
30 Kesä 202216min

My Ex Couldn't Take No Contact Any Longer
In this episode, we talk about when an ex is moved to action from your silence. Going No Contact allows your ex to go through the emotional processes after the breakup and truly sense your absence. C...
28 Kesä 202214min

I Would Have Never Abandoned My Ex
Sometimes breakups are not mutual decisions. You may have wanted to work things out with your partner and never could have imagined abandoning them or ending the relationship. In this episode, we talk...
25 Kesä 202212min



















